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Olives Overwhelming Benefits (And Tips On Choosing The Best Ones!)

For thousands of years, olives have been an essential ingredient of Mediterranean and Middle Eastern cuisine. Olives come in many varieties and flavors and can be enjoyed on their own, added to a dish, or used to...
How To Unboil An Egg (Seriously)

There is perhaps no food as versatile in terms of culinary applications as the egg. They can be scrambled, poached, boiled, fried and more. Chefs can spend hours coming up with countless combinations to use eggs, but...
How To Store Your Expensive Fruits And Veggies So You Eat More And Waste Less

You are probably doing your best to buy as many organic fruits and veggies as you can so you and your family will have less exposure to dangerous pesticides. As you know, organic produce is quite expensive,...
Even Your Tampon Isn’t Safe Anymore

For most women, tampons are such a normal part of certain times of the month, you might not think twice about what you are actually putting into your body. Most tampons (about 85 percent of those on...
Top 10 Household Items Known To Cause Cancer

You might be shocked to find that common household items contain chemicals known to cause cancer. We assume they are safe, right? After all, don’t we have government agencies to oversee these things? Wouldn’t they ban their...
Varicose Veins – More Than Just A Cosmetic Blemish

Varicose veins are large, swollen veins, often blue or purple in colour, which mainly occur in the feet and legs. They happen when the tiny valves in the veins carrying blood back to the heart – which...
Have You Built A Happy Life?

What is happiness? Happiness has been defined as life satisfaction, appreciation of life, moments of pleasure, and the positive experience of emotions. In other words, happiness arrives when you feel satisfied, fulfilled, and have a feeling of...
10 Super Easy Colon Cleansing Plans (#5 Is Mind Blowing!)

Today we are going to talk about the colon. It is almost impossible to talk about the colon and not talk about poop, so let’s just be upfront about this fact right now. So while most American...
Pump Up Your Immune System With These Probiotic Foods!

Cold and flu season is here. Are you ready for it? You don’t want to get that ineffective flu shot but other than washing your hands and living like a hermit, what else can you do? You...
Huge List Of Essential Oils And Their Uses (You Will Want To Print This!)

Whether you are new to using essential oils or if you are an experienced hand at using them, hardly a moment goes by when we are not reminded of our reliance on plants. We need plants for...

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