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What Happens When You Stop Smoking Infographic

Smoking is one of the most widely spread bad habits among all people around the world. There are smoking men, women, pregnant women, elderly people and even children. And all of them don’t want or just can’t...
Ebola Outbreak May Already be Uncontrollable

A possible worldwide eruption of the deadly Ebola virus is already underway and has crossed national borders with ease. Reports of one infected person on board an international flight had fits of vomiting on the plane and...
9 Easy Stretches for Shoulder and Neck Tension

At one point or another, you’re going to start feeling some tension and tightness in your neck and shoulders. Most of us work hunched over in front of computers all day and drive long hours just to...
31 Ways Turmeric Protects Against Chemicals

Unfortunately, we live in a post- industrial world where we are simply bombarded with toxic chemicals everywhere we go. Our food, our water, our furnishings, and the air are filled with toxic chemicals and they can’t be...
7 Things You Aren’t Paying Attention to When You Run

It’s a strange but true fact; people don’t like to pay attention to their running when they run. We don’t mean things like where they are going, how far they are planning on running, or when to...
Perfect Nap Guide Infographic

Nap is not essential but advisable for normal functioning of our body. There are even some countries that consider a nap during a day inescapable and all people must leave there work to have a good nap....
10 Things Happy People Understand

Our world just seems to be overflowing the messages about what you need in order to be happy. Please note that it seems as if all the things you need are things. Products to make you clean...
5 Simple Steps to Help You Eliminate this Deadly Ingredient from Your Diet

Oh, that sneaky little ingredient sugar! It’s in darn near everything we eat or drink! You are probably not even aware of all the sneaky little ways it’s been put into our diets so you are more...
Tea In UK Infographic

The United Kingdom is famous for drinking a lot of tea. And in fact, the UK has been the biggest consumer of tea since the 18th century. But what else do we knot about tea in the...
4 Ways to Combat Health Risks in Your Bedroom

Anytime you get the sniffles, the flu, or any other type of illness, or even an injury, the one piece of advice you are sure to hear over and over is: Get plenty of rest. It seems...

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