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10 Super Ways to Deal with SAD (Seasonal Depression)

Everyone has heard of the dog days of summer: those endlessly, unbearably hot days that seem like they will never end. Well, think of January and February as the penguin days of winter. These are the dark,...
Take Steps Today to Fight Fleas Naturally This Spring

Did you have a terrible flea problem last summer or fall? Do you think everything is OK now because you haven’t seen a flea in a few weeks and Fido or Fluffy is no longer scratching? Think...
Stop Chronic Pain Naturally in 2015 and Beyond

Pain is your body’s way of telling you that something is wrong. Unfortunately, too many of us just want to stop that pain signal without getting to the root cause. However, taking narcotic painkillers and those nonsteroidal...
Top 12 Foods that Fight Wrinkles and Premature Aging

The old adage you’ve heard a million times, “you are what you eat,” is absolutely true when talking about your skin. Beautiful skin is dependent on an abundant supply of essential nutrients. When you improve your diet,...
The Shocking Things They Never Tell You about E-Cigarettes

Have you seen the fairly new phenomenon known as E-cigarettes yet? Or are you one of the thousands who are using them thinking that they are safer than regular cigarettes? E-cigs have become hugely popular, especially since,...
12 Astounding Health Benefits in This Tropical Fruit Will Surprise You

Papayas are one of the healthiest fruits around and are simply overflowing with health benefits, on top of being super delicious. This fruit is native to Central America and southern Mexico and is also grown in Hawaii....
Best Natural Remedies for Relief of Neck Pain

We’ve all been there; after a long day at the office or working on crafts, or cooking, and cleaning under the supervision of your mother in law, and helping your 3 year old learn to color inside...
Top 5 Things to Avoid for a More Alkaline Body and 5 Things You Should Do

As with everything in life, balance is the key. A little sun is really good for you, but too much can kill you. Water is absolutely necessary for life itself; however, too little and we die of...
Avoid These Mistakes When Using Garlic Medicinally

Most people know about garlic’s powerful healing powers and, at this time of year, garlic is the perfect natural antibiotic. Adding garlic to your daily health routine can help you in numerous ways, if you know how...
The Many Benefits of Evening Primrose Oil

Evening Primrose is a wildflower that is can be found almost everywhere in the United States. It’s been used by the Native Americans for thousands of years for a variety of medicinal purposes, including infertility, depression, and...

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