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Is the Fluoride in Drinking Water Causing Brain Drain?

The debate over fluoridated water is about to change, and fast, as more and more people become aware of the well-known health risks of adding fluoride to drinking water. City councils across America are starting to give...
Are Weight Loss Supplements Effective or Risky?

Weight loss supplements, many, many people try them, even though they have a negative image. The makers of these “miracle pills” don’t make them because they are interested in improving the health of the public or because...
The Paleo Diet, Is it Right for You?

One of the hottest diet trends around right now has to be the Paleo diet. With dozens of celebrity followers and even some high-end restaurants are taking note and putting Paleo food on the menu. Some might...
Top 5 Foods That Can Cause Constipation

At one time or another, into everyone’s life, a little constipation must happen. It just seems inevitable, doesn’t it? Sometimes, nature just doesn’t call! However, constipation isn’t a disease, it’s a symptom, actually, and before it turns...
10 Simple yet Healthy Juice Detox Recipes for Beginners

Making all natural juices at home is both fun and exciting, not to mention delicious and incredibly healthy. With all the buzz about the questionable and chemical filled store bought foods, it can be pretty complicated to...
Top 20 Reasons to do a Detox Today

Summer is finished and before you know it, the holiday season will be upon us. After that is when many people begin thinking about starting a diet and exercise program, and many more consider doing a detox...
Top 5 Foods to Detox Your Body from GMO’s

Sometimes detoxing can be terribly hard on your body and, for some people, it causes rather uncomfortable side effects. However, those pesticides, GMO’s and other toxins have to go.
4 Powerhouse Foods You’re Not Eating but Should Be

Everyone knows that when it comes to eating healthy, you need to load up on foods that are packed with as many nutrients as possible – the ones that five you the most nutritional bang for your...
Is Stevia Safe?

Sugar is perhaps one of the most dangerous products/ingredients for sale today. It’s added to almost everything and can make you depressed, overweight, and can lead to diabetes. Americans eat more than 4 times the daily recommended...
8 Things to Eat to Naturally Lower Blood Pressure

Everyone knows that hypertension (high blood pressure) has potentially serious, sometimes even fatal, consequences. That’s why it’s super important to lower your blood pressure. We have good news for those suffering from hypertension, however. There are scientifically...

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