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3 Reasons to Avoid Melatonin

Many people who have difficulties falling asleep find that popping a melatonin pill or two helps them to sleep but there are a few things you should know about melatonin before you drop another pill into your...
Gardening the Key to Cancer Patients Healing

In an effort to find the connection between gardening and the overall health of cancer survivors, scientists at the University of Alabama took a look at survivors and those who garden, placing the two together, and then...
18 Home Remedies for Varicose Veins

Think of your body’s circulatory system as a big city freeway structure with fast moving cars (which would be your blood cells) that are making deliveries (oxygen and nutrients) to every single part of your body. Your...
10 Amazing Health Benefits of Pineapple Juice

Everybody loves the juicy, sweet goodness of pineapples. In fact, it’s the second most favorite tropical fruit in the entire world! What most people don’t know is that fresh pineapple juice is simply loaded with vitamins, minerals,...
Best Exercises to Tighten that Belly

It’s summer time and the warm weather is bringing out the bikinis and swimsuits. If you’re like most people, you are hoping to find some exercises the drop a few pounds and tighten up that belly. We...
Alzheimer’s is Preventable

More than 5.4 million people in the USA have Alzheimer’s disease at this printing, with hundreds of thousands that will develop it within the next few years. More than half a million people will die from this...
Will Water be Worth its Weight in Gold Soon?

Water, that substance that is vital to life, is quickly becoming scarce. Everything on this earth requires water and humans are no different. However, unlike most life on this planet, man can manipulate, control, conserve, and mandate...
Germany Introduces a Dramatic New Type of Supermarket

Although America might be decades away from creating stores like this, but Germany has introduces its first waste free market. When they say “waste free” what they really mean is “packaging free”. This means no disposable cups,...
10 Natural Methods that Can Help with Insomnia

If you have ever had insomnia, or even trouble falling asleep, then you are well aware of the frustration it brings. When you’ve had one of those nights where you’ve been awake most of the night and...
10 Snack Habits for Healthy Weight Loss

More than likely you are shaking your head right now thinking, “Oh, great, another article with weight loss tips.” Yep, it seems as if they are all over the internet and magazines but here’s the thing. It...

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