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15 Natural Remedies for Acid Reflux and Ulcers
Do you, or someone you know, suffer from acid reflux? This is an extremely common problem. Perhaps as many as 50 percent of Americans suffer from this problem, which is also called peptic ulcer disease, or GERD...
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Got Allergies? Avoid these 7 Mistakes
We all know someone who has seasonal allergies. With more than 50 million people plagued by hay fever, there are a whole lot of people looking for a little relief when the pollen hits the fan. However,...
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“Bogus” Ebola Cures? What the FDA and Mainstream Media Aren’t Telling You
On the world stage of Ebola, there is a very interesting showdown of sorts playing out before our eyes. In the back and forth discussions of treatments and cures is one billion dollars worth of potential vaccine...
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How to have an Energetic Day without Stimulants
How often do you find yourself feeling completely unplugged so you grab an energy drink or have several cups of coffee just to get through the day? That is definitely not a healthy habit to get into....
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10 Health Woes Summer Brings
It’s summer time! We somehow manage to survive freezing winters by thinking and dreaming about the beautifully warm summer weather. But the heat of summer can bring out more than just bikini’s and flip flops. It also...
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9 Fitness Myths Busted
It is a true fact of life that if you want to be optimally healthy, happy, and fit then you must exercise in form or another. Even though most Americans know this nowhere near as many exercise...
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Why do We Overeat and How Can We Stop?
In case you haven’t heard lately, there is an obesity epidemic running rampant throughout our country. This has been attributed to so many things; it’s hard to know where to start. Some of it is due to...
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Why You Will Never Find Happiness
Most people are told that being happy is a choice. As if it were on a menu and you can simply tell the waiter of life “I’ll have a double order of happiness, please.” For anyone suffering...
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10 Places We Never Remember to Put Sunscreen
Even though everyone knows that they should wear sunscreen every day. However, actually doing it, applying sufficient amounts, or putting it on correctly, well, that’s another story, isn’t it? One of the most common forms of cancer...
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10 Diet Disasters to Avoid When Dining Out
It doesn’t take a rocket scientist to figure out what’s going to happen the next time you eat out. First, there’s that huge bowl of fettuccine Alfredo, washed down with 3 of those tall, cool glasses of...