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Top 10 Foods for the Over 40 Crowd

OK, so 40 is the new 20. Try convincing your body of that. Most people find that 40 brings weight gain, wrinkles, and what the heck are those noises your knees have started making? Well, while we...
Calling All Vegans: We Have a List of 12 Powerful Sources of Protein

As word gets out about factory farming and the horrible ways in which animals are kept and slaughtered, more and more people turn to a vegan diet or at least look for alternate sources of protein. The...
Make Your Own Healthy Seasoning Packages

Due to all the chemicals and additives in foods today, many people are returning to home cooking. If you are like many people, you find those little seasoning packages for things like chili or spaghetti sauce super...
Best Ways to Avoid Fluoride and Top Detox Tips

Surely by now you have read articles or seen videos that talk about the dangers of fluoride. Although you will hear statements from health and local authorities that fluoride is safe and natural, this isn’t the case....
Make Your Own Gummy Chews that Beat the Flu

It seems as if the flu gets stronger and lasts longer every year, doesn’t it? Well, it doesn’t matter if it’s even a mild flu season, getting the flu really sucks. If you or your kids have...
Emergency Water Purification Methods: Have Clean Water in 1 Minute!

Most of us don’t think twice about our water supply. We can buy water that has been purified or we have a purification system set up at our home. But what happens when a disaster such as...
You Don’t Have to Suffer from Fibromyalgia!

If you or someone you love suffers from fibromyalgia, you are not alone. Fibromyalgia is not only widespread musculoskeletal pain; it often comes with fatigue, joint stiffness, insomnia, depression, and feelings of anxiety. Read more what you...
Top 10 Super Strong Herbs to Stop Migraine Headaches

For those who have never experienced a migraine headache, it’s easy to just write them off as being figments of someone’s imagination. Many think that the affected person is looking for attention or that they are a...
Top 12 Reasons Why You Should Consume More Horsetail!

Horsetail is an herb that looks exactly as the name implies: very much like a horsetail or perhaps the tail of a bird. In the past, horsetail has been referred to as pewterwort, since it was used...
Got Stomach Aches and Pains? We Have 12 Herbal Solutions that Work!

Is there anything more uncomfortable than nausea, indigestion, stomach pain, and bloating? Millions of people every single year have problems with stomach upset of one kind or another. Rather than reach for that pill bottle or one...

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