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  • Starch Intolerance Could Pose Serious Health Problems

    There has been much debating and talk lately about the dangers of sugars and how they’re even worse for our health than fats. In fact, many new diets have readily adopted this new research and created whole...

  • What To Eat For Stress Relief

    When you’re stressed, you might be tempted to reach for the chocolate or the ‘comfort foods’ you grew up with – but it seems that there are some better, scientifically-proven foods that will actually help you regulate...

  • Longevity Vitamins: These Could Be Key To Lifetime of Health

    We’ve all been told to take our vitamins and that a deficiency can lead to a myriad of health problems and issues. But what you might not know is that there are some vitamins and nutrients that...

  • Five Top Teas To Improve 5 Top Health Issues

    Tea has a long and illustrious tradition, even if it didn’t start out as a relaxation or meditation drink. Tea was originally used only for medicinal purposes and as a way to improve the health of the...

  • Herpes Virus Could Lead To This Disease, Review Finds

    Recent studies have started to suggest that it is probable that two incurable diseases might have something to do with one another. The herpes simplex type 1 and type 2 viruses might have a connection to the...

  • 5 Top Reasons You Are Overweight

     Obesity has become somewhat of an epidemic in recent years – not just in the United States, where it is most prevalent, but also in other first world and even third world countries. An excess of...

  • Bee Propolis Is Shown To Be Extremely Effective For Slowing Spread Of Colon Cancer

    What is Propolis? Propolis is a mixture which bees produce by combining saliva and beeswax with substances gathered from flowers, tree buds, and other plant sources. The clever, resourceful honey bees use the propolis to seal cracks...

  • 6 Great Tips To Create A Successful Tiny Garden!

    Gardening is becoming more and popular with all kinds of people in all kinds of lifestyles. Growing your own food isn’t just for the flower child and your grandma that remembers Victory Gardens. As organic fruits and...

  • The Mediterranean Diet Cuts The Overall Cancer Risk

    What is the Mediterranean Diet? The Mediterranean diet follows the basics of healthy eating, with just one or two variations. It includes a high intake of plant-based proteins such as nuts, lentils, beans and whole grains. Fatty...

  • Vanilla Could Be The Cure For Postmenopausal Osteoporosis

    Osteoporosis is a disease of the bones that affects many people in the world, particularly older individuals, those with certain predispositions or illnesses, and menopausal women. The fact is that women are four times as likely to...