Search results for "stop"

14 Things to Get Rid of If you Want to be Happy

If you were given a magical trash can today and told that if you threw away 10 stress causing things that you would experience true happiness, what you do? What would you be willing to toss? Too...
8 Things You Never Knew about Diatomaceous Earth

Chances are you’ve never heard of what is perhaps the best, yet inexpensive, supplement to boost your health and cleanse your body at the same time. It’s one of the best kept secrets ever, called Diatomaceous Earth,...
Why Everyone Should Try Foam Rolling and How to Do It So It Doesn’t Hurt

Have you heard about the latest routine to keep your body flexible and relive sore muscles at the same time? It’s called self-myofascial release, more commonly known as foam rolling and if you thought it had something...
10 Surprising Habits That Rob You of Happiness

Someone once said, we become what we repeatedly do. So why do so many of us keep banging our heads on the proverbial brick wall? For example, we say we want to live a healthy, active life...
7 Reasons to Turn off Netflix and Just go to Sleep

We’ve all been there. It’s 12:30AM and we are about to go to bed when the next episode of The Walking Dead or Orange is the New Black comes on. Just one more hour, you tell yourself....
10 Things We Do That Drive Our Doctors Crazy

One of the best things about the internet is having access to information quickly. Just type in any medical symptom you might be having into any browser and you will have pages and pages worth of reading...
15 Powerful Beliefs That Will Free You From a Life of Negativity

It isn’t always easy to remain positive in the negative world we live in. However, one of the great things about this issue is that we have complete control over what we choose to believe. You can...
Mental Trick to Help You Fall Asleep Fast

At one time or another, everyone has been there; lying in bed, stressed out, exhausted, but unable to sleep, staring at the clock, counting down how many hours you have left before the alarm goes off. It’s...
8 Ways Gluten is Making You Fat, Sick, and Tired

Although there are no hard numbers, it’s estimated that perhaps as much as 40 percent of Americans suffer from gluten intolerance. This means that, for those people, eating foods that contain grain products, such as wheat, rye,...
12 Facts about Microwaves that Should Terminate Their Use

Microwave ovens have been around since the early 1970’s and are such a part of our lives now that we never give them a second thought, but we should. A growing number of people are now listening...

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