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  • 10 Yoga Poses for Runners

    You may have had others try to talk you into trying yoga and maybe you’ve resisted for various reasons. Your BFF wants you to try it so you can find your heart center, another good friend tries...

  • Coffee

    5 Reasons to Drink Coffee Before Your Workout

    More than half of us will start our morning out with coffee. But did you know that working out after that morning cup of Joe just might help you to lose weight? A study done in Spain...

  • Overworked and Busy Businessman

    The One Work Problem That Plagues Us All and Clever Ways to Fix It

    Does this happen to you? You’re working away when suddenly someone sends you a tweet or an email about this funny video or they send you a link to this fascination Facebook page about how to choose...

  • Could Huge Radiation Cloud Hit Americas West Coast by 2017?

    It’s almost like a bad Sci-Fi movie, but the radioactive cloud released during the Fukushima nuclear disaster in 2011 could stay intact, travel across the ocean, and drop on the West Coast of the United States sometime...

  • 3 Reasons to Avoid Melatonin

    Many people who have difficulties falling asleep find that popping a melatonin pill or two helps them to sleep but there are a few things you should know about melatonin before you drop another pill into your...

  • Honey

    Natural Antibiotics that Kill Superbugs

    Longtime readers know that, due to the overuse of antibiotics by people and their over-use on factory farmed animals, todays antibiotics are, unfortunately, becoming less and less effective. Even though bacteria have been an integral part of...

  • 18 Home Remedies for Varicose Veins

    Think of your body’s circulatory system as a big city freeway structure with fast moving cars (which would be your blood cells) that are making deliveries (oxygen and nutrients) to every single part of your body. Your...

  • Alzheimers Concept.

    Alzheimer’s is Preventable

    More than 5.4 million people in the USA have Alzheimer’s disease at this printing, with hundreds of thousands that will develop it within the next few years. More than half a million people will die from this...

  • Fresh Turmeric

    Turmeric as Effective as 14 Conventional Drugs

    If you have been reading any health articles lately then you already know that turmeric has many amazing healing properties. Humans have been using turmeric for thousands of years as both a food as well as a...

  • Rain-Barrel-Collect-Water

    Will Water be Worth its Weight in Gold Soon?

    Water, that substance that is vital to life, is quickly becoming scarce. Everything on this earth requires water and humans are no different. However, unlike most life on this planet, man can manipulate, control, conserve, and mandate...