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10 Really Bad Work Habits That Could Be Keeping You From Success

You feel as if you are doing everything you possibly can to get ahead. You do everything that is asked of you, you work through lunch, or even better, you skip lunch completely, and you can be...
How To Eat Healthy And Feel Great On The Cheap!

We’ve all heard it a million times: Eat natural, organic foods. But when you go to your local big box “Whole/Joe/Cost/Company” store, five little produce items can shoot your food budget for the week! You want to...
How The Color Of Food Packaging Affects Your Sense Of Taste

There may be more to food than meets the eye, but in many cases, what your eyes perceives can have a major effect on whether you find that food appetizing or not. A new study has shown...
10 Worthy-To-Follow Ways To Snack Smarter (#8 Is Our Top Fav!)

Snacks, though light and sometimes ordinary, are parts of your food intake. They may not give the hunger satisfaction that we derive from the main course of meals taken by us in the morning, noon, or evening,...
25 Ways To Use Aloe Vera That Will Blow Your Mind!

Aloe Vera is one of the most popular houseplants around. It’s easy to grow, and has a reputation for being great in the kitchen for common household burns. Most people, however, have no idea about the almost...
One Type Of Water Can Help Your Skin More Than Any Other

Ladies, when you think of rose water, what comes to mind? The bottle on your grandmother’s dresser? A bathtub with rose petals floating on the top? Regardless of what image you have in your mind, rose water...
This One Weird Trick Will Get Rid Of Those Annoying Nighttime Leg Cramps!

It seems to happen to all of us at time or another: There you are sound asleep, when you are suddenly woken up in the night with a leg cramp so powerful and so painful it makes...
12 Mind-Blowing Ways To Increase Energy Without Caffeine (You Must Try #6!)

Energy and stamina are important for everyone from factory workers to homemakers, office workers to construction crews. Everyone wants to have the energy to get through their day and still have at least a bit left over...
12 Common Hormone Disruptors And How To Avoid Them (You Won’t Believe #9!)

Chances are pretty good that you eat well, try to get regular exercise, and get plenty of sleep but you are actually surrounded by chemicals that interrupt your natural hormone production and development as well as your...
8 Healthy And Quick Avocado Recipes Under 10 Minutes Video

Did you know that avocado is a rather unique fruit with very distinctive qualities? Rich in healthy fats which are essential for our health, avocado has been proven to be a highly beneficial addition to any diet....

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