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Best 15 Medicinal Teas for Healing and Health

Is there anything nicer on a cold morning or for relaxing in the evening than a hot cup of herbal tea? Besides the nice taste, herbal teas have numerous health benefits. They can help lull you to...
20 of the Most Underused and Little Known Healing Herbs on the Planet

Have you ever walked down the herbal aisle of your local health food store and found a really interesting selection of herbs? Then perhaps later you went to another health food store and you found the same...
14 Best Herbs for Thyroid Problems and Support for Healthy Thyroids

The thyroid is a very small gland found in the neck area that can certainly cause a great deal of trouble if it isn’t working properly. Size has nothing to do with the function of this gland....
10 of the Most Disgusting Things You Never Knew about This One Habit

Iran and Saudi Arabia are two of the biggest countries when it comes to chewing gum. Why is this? Because many stores do not have small change, so they pass out the equivalent in chewing gum. However,...
Forget Fad Diets: Eat Like a Baby and Lose Weight

When we are with our children, most of us see ourselves in the role of a teacher and caretaker. However, we have so much that we can learn from our babies. For example, have you ever watched...
Make Your Own Healthy Frozen Vegetable Packages

If you are like many of us, you are trying your best to cook homemade meals using fresh ingredients. However, the facts of our everyday busy lives often mean that we need to use frozen vegetables. Or,...
The Most Potent Healing Mushroom on This Planet

Of all the hundreds of varieties of edible mushrooms on this planet, one stands head and shoulders above the rest; Cordyceps. Although it has actually been used in traditional Chinese medicine for thousands of years, this mushroom...
One Popular Drink Greatly Increases Your Risk of Heart Attack

When you feel yourself low on energy, yawning all afternoon, ready to go home and take a nap but you can’t leave work for hours yet, do you reach for one of those energy drinks? Many people...
How to Balance Your Hormones and Lose Weight Easily

If you have been trying to lose weight and find that it’s been a struggle, perhaps you are focusing on the wrong thing. Did you know that there is a direct connection between your hormonal balance and...
Want to Do More than Meatless Mondays? Go Vegan in 5 Easy Steps!

Have you been practicing the Meatless Monday program and find that you like it so much you’ve been doing it again on Wednesdays or Fridays? Perhaps it’s time for you to think about taking the big step...

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