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Stressing About Your Weight Is Proven To Make You Gain Weight

It’s a case of the chicken versus the egg situation – recent studies have found that stressing about gaining weight may be making you do just that. So is it the extra weight that is making you...
Raw Produce Could Help Your Depression

It has long been known that fruits and vegetables are good for your health – and now there’s evidence that they’re also good for your mental health as well. Many speculations have been made as to whether...
9 Herbs You Can Grow In Water On Your Windowsill Video

Do you like using herbs in your cooking and holistic healthcare? What if you could regrow your favorite go-to herbs over and over again? In fact, many of the popular herbs most of us use in our...
Beneficial Weeds You Must Know About

In the world we live in today, it may seem like an unnecessary action to be on the lookout for weeds in your backyard that could help you medicinally or with nutrition. It seems that we have...
Nourishing And Moisturizing Tropical Mango Body Butter Souffle Recipe Video

If you’re interested in making your own, completely natural beauty products, whipping up some deliciously nourishing body butter is something you can’t afford missing out on. If you’re feeling doubtful about the idea, watch the video featured...
Your First Aid Kit – Herbal Essentials Infographic

It’s always best to put your effort into prevention of any health related emergencies, but sometimes a sudden health issue or injure can still happen to you or your loved ones. Naturally, that’s why we have the...
5 Clean And Quick Salad Dressing Recipes Video

It’s ironic that in order to make their diets healthier and more balanced, many people add salads to their tables. However, let’s face it – salads can be bland and boring. Adding a salad dressing is a...
Do You Use Turmeric As A Natural Preservative?

It has become quite popular to live a natural lifestyle and use as many natural products as possible and it seems that the trend is also spreading to the scientific community. Recent years has seen research turn...
How to Make Your Own Hand Sanitizer – Natural And Effective Video

If you’re not the biggest fan of store bought hand sanitizers, making your own is a solution you shouldn’t miss out on. You can head to the video featured below to learn the recipe for making a...
Easy DIY Face Masks For All Skin Types Video

Making your own face masks at home instead of buying them at the store may be a good investment in the health and beauty of your skin, as well as an effective way to save some money....

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