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Search results for "sun"
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Top 10 Ways to Relieve Indigestion Naturally
Indigestion or acid reflux can really put a damper on our lives. Most people reach for those over the counter antacid remedies, but they can be loaded with chemicals (not to mention the expense!) that you really...
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Could Your Favorite Foods Be Poisoning You?
Most people do make genuine efforts to make healthy and safe food choices every day. However, despite our best efforts, sometimes what we think is something healthy is actually causing us great harm. Some plants, as well...
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Top 12 Ways to Live a Longer, Happier Life
No matter our differences, at our most basic level, we all want the same things. Everyone wants to live a long, happy, stress free and healthy life. Although Western medicine has helped us to live longer, it’s...
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5 Simple Changes to Reset Your Sleeping Patterns
Many people nowadays work graveyard shifts, swing shifts, work late into the night at the office, or hold several jobs, while others travel so frequently is seems as if they suffer from permanent jet lag. Getting some...
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Things You Never Knew about Plain Old Fresh Air
Want to boost your brain power, improve your overall health, and just plain old feel great? Spend more time outside! People always say how they love summer, they can’t wait for summer, pray for winter to be...
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5 Eye Opening Juice Recipes to Wake You Up and Get You Moving!
Some mornings it’s just more difficult to get up and get going than others. When you need a boost but don’t want those caffeinated or sugary drinks, think green. Green Juice, that is! We have 5 eye...
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Improve Your Eyesight With These 6 Common Foods
Our eyesight is perhaps the most valuable of our 5 senses. Many people, however, are susceptible to degenerative conditions of the eyes. In just the United States, we spend about 7 billion dollars every year just to...
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Top 10 Cancer Fighting Foods
If you want to fight cancer and make sure that it does not return, your body must be balanced, as well as the food you eat, and your immune system in top notch condition. How can you do this?...
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30 Creative Ways to Use Less Plastic and Go Green!
Plastic. It’s everywhere. It’s cheap to make and sometimes so convenient it seems as if modern day life could not continue without it. Our food comes in plastic bags, we take it home from the supermarket in...
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5 Foods You Must Never Eat if You Want to Live Longer
Are you interested in improving your health, looking to lose a little weight or maintain a healthy weight level, trying to eat better and exercise more to live a happy, longer life? Then we have a list...