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Are You Ruining Your Healthy Salad With These 7 Mistakes?

Anytime someone decides that they are going to try to drop a few pounds, or they want to start eating healthier, the lunch time salad is something everyone turns to. It’s only logical since they are quick...
15 of the Best Anti-Inflammatory Herbs and Spices on the Planet

Although inflammation is not easy to deal with, it is actually your body’s autoimmune response to things it finds threatening or dangerous. Inflammation frequently occurs when we are exposed to things such as allergens, chemicals, toxins, and...
Top 10 Reasons to Keep Backyard Chickens

It’s time to talk chickens (OK, so the saying might be that it’s time to talk turkey, but let’s save turkeys for another article. Today, it’s all about chickens!) Chickens are a terrific way for almost anyone...
Top 12 Ways to Naturally Control Cholesterol

Cholesterol, that waxy little fat molecule, is important to our bodies in the right amount. Cholesterol has several functions in the body including the building of cell walls and the production of bile acids to aid indigestion....
Common Wild Edible Plants that Can Save Your Life

Have you ever watched a news broadcast and heard about someone who got lost in the woods and survived because they ate wild plants they knew were safe? OK, this isn’t a scenario most of us would...
Want Super Health? Eat Plenty of These Two Common Veggies

Throughout history, plants have evolved and developed rather sophisticated systems to help protect them from the weather and predators. These complex systems can help us by improving our immune system and lowering or eliminating oxidative stress, the...
How You Can Harvest Your Own Medicinal Roots

Most people harvest their medicinal roots in the fall, as this is when the roots are the strongest and have the most healing properties, but if you want those fall roots, you need to plant in the...
Top 12 Things That Are Killing Your Immune System

It’s the height of the flu season. Are you prepared? If you are smart you are going to skip that toxic, chemical-laden flu shot and simply boost up your immune system. Many people think, however, that they...
Best 12 Natural Home Remedies to Relieve Psoriasis

Psoriasis is the ugly guest that no one wants. No one invites him, but once he’s there, you just can’t get rid of him. He’s embarrassing to drag around also. If you have psoriasis, or if someone...
Top Home Remedies for Toenail Fungus That Really Work!

When you hear the words “toenail fungus” what is the first thing that pops into your mind? Yeah, not a pretty picture is it? Not only is toenail fungus ugly as sin, it actually can be dangerous...

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