Search results for "tv"

10 Ways Watching Too Much TV Ruins Your Health Infographic

Do you like getting comfortable in front of the TV after a day of work or on the weekends? Maybe even with some not-so-healthy snacks at hand? And would you still do it if you knew that...
Why You Shouldn’t Eat Food You See on TV Video

Rule #11 of Michael Pollan’s book “Food Rules: An Eater’s Manual” explains why you’d better avoid eating foods you see on TV, especially the ones that are heavily advertised. In 2009 author Michael Pollan published his book “Food Rules”...
Top 10 Reasons to Drink Lemon and Warm Water

You’ve probably heard about all the health benefits about lemons. It protects your immune system so it keeps infections and viruses at bay; it has calcium, vitamin C and pectin fiber. It purifies the blood, has antiseptic...
Study Suggests That Eating Fish Can Reduce Cardiac Death

Heart disease is still one of the leading causes of deaths in the United States, with almost one in four people dying of a heart related disease every year. It’s no surprise then that many studies and...
Why It’s Harder To Lose Weight Today Than 30 Years Ago

It’s no secret that there’s an obesity problem in a growing number of countries. As the years have passed, the finger has been pointed at one potential culprit after another. First it was fat, then it was...
The Top Health Risks Every Office Employee Should Know About!

For countless millions of people in the modern world, going to work means sitting in an office and typing away. Even people who work in very different industries can end up doing many of the same physical...
3 Healthy Recipes For Adding More Kale To Your Diet Video

Kale is probably one of the most popular superfoods at the moment. And it’s certainly one of the must have foods for making healthy green smoothies, juices and salads. Full of powerful benefits, kale makes the healthiest...
10 Worthy-To-Follow Ways To Snack Smarter (#8 Is Our Top Fav!)

Snacks, though light and sometimes ordinary, are parts of your food intake. They may not give the hunger satisfaction that we derive from the main course of meals taken by us in the morning, noon, or evening,...
Top Health Benefits Of A Detox

Most people have seen advertisements or infomercials on TV about the benefits of detox programs, “juice cleansing” and other approaches to removing “toxins” from your body. But what do these terms mean, and what are the actual...
Can Your Diet Affect Your Thyroid Health?

Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...

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