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Natural Ways to Control Body Odor

It’s a fact of life that everyone, absolutely everyone, will have BO (body odor) at one time or another. Some of us more than others. Most of us will try to cover up that odor with talcum...
20 Items You Need on Your Next Grocery List

Everyone knows that if you are trying to eat healthy one of the best ways to do this is to cook from scratch at home. You might feel a little intimidated by some of those reality show...
10 Tips for Urban Homesteaders

You can enjoy the fruits of your labor as well as return to a simpler way of life even if you don’t live in a rural area. Many people now living in cities and suburbs are learning...
10 Amazing Benefits Of Ginger Infographic

Scientists and their researches have proved that ginger is able to fight with cancer cells. Mind you, it is not the only amazing benefit of ginger. The herb is thought to be healing and is widely used...
Are Saunas the Next Performance Enhancing Drug?

In much the same way high intensity training can vastly improve your cardio and muscular workouts, increasing the core temperature of your body for short periods of time, such as what occurs when you use a sauna,...
Why do We Overeat and How Can We Stop?

In case you haven’t heard lately, there is an obesity epidemic running rampant throughout our country. This has been attributed to so many things; it’s hard to know where to start. Some of it is due to...
10 Diet Disasters to Avoid When Dining Out

It doesn’t take a rocket scientist to figure out what’s going to happen the next time you eat out. First, there’s that huge bowl of fettuccine Alfredo, washed down with 3 of those tall, cool glasses of...
4 Ways to Combat Health Risks in Your Bedroom

Anytime you get the sniffles, the flu, or any other type of illness, or even an injury, the one piece of advice you are sure to hear over and over is: Get plenty of rest. It seems...
13 Everyday Habits that Make You Age Faster

When you look in the mirror in the morning, do you feel like you are aging faster than your years? If you don’t like what you are seeing in the mirror, then perhaps it’s time to re-evaluate...
Top 5 Shocking Things You Never Knew about Your Food

Some of us know a lot about computers, still others may know quite a bit about cars, and others are experts at electronics, but how many of us can say we are really knowledgeable about our food,...

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