Search results for "video"

Thanksgiving Without GMOs Infographic

What can be better than spending some quality time at the dinner table with your family and friends? Thanksgiving is an amazing time when we get to be with the people we love and care about. However,...
Coffee Jitters: Any Cure?

Did you know that almost everyone you know, as well as politicians, business tycoons, and royalty are all … drug users? Did you know that you probably use that same drug? (You may even be using it...
Does Nutrition Really Affect Your Stress Levels?

If there is one thing everyone seems to want less of, it’s stress. When you think about it, what is considered a “modern” lifestyle really isn’t natural at all. The 9-5 work day, commuting, paying bills, the...
10 Smoothie Recipes To Keep You Healthy And Energized Infographic

If you, like most people, make yourself a cup of coffee as soon as you step into the kitchen in the morning, you might consider changing this habit. Why not nourish yourself with something healthier, instead of beginning...
Dangerous Toxins Lurking In Your Office And Ways To Avoid Them Infographic

An average adult spends a great amount of time at the office day after day. Despite this fact, not many people actually think about how healthy their working environment is. Studies show that approximately 1 in 4 renovated...
Be Careful: These Popular Snacks Can Be Surprisingly Energy-Depleting Infographic

Midday snacks can be great for getting a much-needed energy boost when you have a busy schedule. At the same time, choosing unhealthy options can cause harm and leave you even more energy-drained. This infographic explains what popular...
Is Your Makeup Killing You? Reverse The Damage!

It’s not surprising that cosmetics is a multibillion dollar industry. The desire to make ourselves look our best so we can improve how others perceive us and attract a mate is one of the most powerful instincts...
Yoga Makes For A Healthy Brain

Originally developed in India thousands of years ago, yoga has exploded in popularity throughout the world over the past few decades. But many people are still not quite sure what to make of it! Yoga seems to...
What Is The Deal With CoQ 10?

There’s a new nutrient on the block, and you’ve probably never heard of it! We’re talking about coQ10, also known as ubiquinone. It is a compound most health-conscious people have only recently become aware of, and it...
Why Eat Ancient Grains? Infographic

There is no doubt that ancient grains are having a major comeback in recent years. There are certain reasons why they are becoming more and more popular among people who live a healthy lifestyle. The history of these forgotten...

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