Search results for "video"

10 Surprisingly Unhealthy Foods That Are Worse For You Than You Think Video

The sad truth is that a lot of foods available at supermarkets and restaurants are way worse for your health than you probably think. So maybe it’s time to get the facts straight and expose those wolves in...
Glutathione: Everything You Need To Know About The Most Powerful Antioxidant Video

Glutathione is often called the “mother of all antioxidants.” Why? Because it’s very powerful and extremely important for our immune system. Glutathione is naturally produced by our bodies, but negative environments and unhealthy lifestyles often interfere with...
Are You Drinking Coffee Correctly? Video

For most people, coffee is an essential part of the morning routine. We need to drink at least one cup after getting up just to feel awake during the day. But chances are, you don’t drink your coffee the...
A Powerful 7-Minute Workout Video

The 7-Minute Workout was scientifically proven to be effective and has been the talk of the town ever since. This workout guide was designed by The Human Performance Institute and can be practiced by everyone – you don’t need...
Simple Tips For Better Sleep Video

There are not many things that are as important for our health as getting a good night’s rest. Quality sleep is literally the only thing that can provide you with a great energy boost for the day...
This Is What Would Happen To Our Planet If We All Became Vegetarians Video

Do you or any of your friends and relatives prefer a vegetarian diet? It’s becoming more and more popular in Western society. But have you ever thought about the possibility of vegetarianism becoming the mainstream lifestyle all around...
The Big Lie Behind The Bottled Water Industry Video

Are you one of the people who mindlessly grab bottled water every time they are shopping for food? Some of us consider it the only convenient way to stay hydrated during travel or outdoors activities, while others believe...
Find Out If Coconut Oil Is Bad For Your Cholesterol Video

Most of us believe that all saturated fats are bad for our health because they raise our cholesterol level. Therefore, the concern about whether adding coconut oil to your diet is going to affect your cholesterol is...
Do You Know How To Choose The Right Oil? Video

Chances are, you have a bottle of oil in your kitchen. There are different oils for different uses – some are great for cooking, some are perfect for beauty treatments. But regardless of how you’re going to...
Is Meat OK To Eat? Video

The question of meat consumption is very controversial and widely discussed. In fact, it can be easily considered the most debated topic in nutrition history. So what’s the truth? Are vegan and vegetarian diets really better for us?...

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