Is Meat OK To Eat? Video

The question of meat consumption is very controversial and widely discussed. In fact, it can be easily considered the most debated topic in nutrition history.

So what’s the truth? Are vegan and vegetarian diets really better for us? What about protein, which is vital for our health? Do meat-eaters put themselves at risk for dangerous diseases? Is a plant-based diet really the best option?

Watch this informative video to find the answers.

What are your thoughts on this question? Are you with meat eaters or vegans/vegetarians? Write what you think in the comment section below!