Search results for "video"

5 Great Excuses To Eat Dark Chocolate (For Your Health’s Sake) Video

Who doesn’t love chocolate? After all, it’s the most popular comfort food that’s able to lift our mood and relieve stress in just a couple of minutes. However, there’s always some guilt about it in the back of...
Tips On Arm Balances Video

You will never manage to do arm balance exercises if you don’t take things easy. Balancing doesn’t require rigidity. It requires a calm and focused mind. Some people assume that hard things require strain. Don’t think about how difficult your objective...
Everything You Need To Know About Cauliflower Video

Cauliflower is a vegetable belonging to the cruciferous family, and it’s a relative of broccoli. Despite its lack of overwhelming popularity, cauliflower has numerous benefits and can be easily called one of the healthiest foods in the world....
Treats With Benefits: Learn How To Make Raw Cookies Video

The raw food lifestyle is becoming more and more popular. The enthusiasts of this natural approach to nutrition have been talking about its benefits for decades. Whether you decide to go all raw or just adjust your existing...
5 Facts You Need To Know About Raw Nuts Video

Raw nuts are extremely beneficial for our health – they are packed with nutrients, fiber and “good” fats. And they also taste great without containing any sugar. However, some people avoid nuts because of their high levels...
How to Make Raw Pesto Pasta With Sun-Dried Tomatoes Video

If you decide to eat a raw food diet, it’s extremely important to always make sure that you get enough nutrients and calories with your food. It’s easy to get confused and deprive your body of the...
How To Check Your Vitamin D Level Video

It’s very important to have enough vitamin D. Scientists say that vitamin D influences about 3,000 genes. Also, it’s been found that vitamin D receptors exist in our bodies. These receptors help vitamin D affect our DNA....
Is Stress Dangerous For Your Digestion And Weight? Video

Statistics say that most cases of overeating take place when people are under stress and anxiety. No wonder that weight is a hot topic for people who feel worried constantly. When things put a strain on you or...
Natural Treatment For High Blood Pressure Video

In the video below, Dr. Mercola talks about a phenomenon that is common in more than 1 out of 3 hypothetic viewers of the video – hypertension. Have you ever known someone who suffered from it? People become anxious...
Surprising Ways To Use Coconut Oil For Your Health And Beauty Video

You have probably heard about coconut oil – it’s been making headlines recently. You can find so many stories about the ways coconut oil helps people to improve their health and appearance, it almost seems too good...

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