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Search results for "video"
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Learn About 3 More Ways To Make A Wholesome Quinoa Salad Video
Chances are, you’ve heard about quinoa. If you’re seriously into the healthy lifestyle and wholesome foods, you’ve probably heard about it A LOT. Indeed, quinoa is the talk of the town these days. Multitudes of people would...
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A Quick Introduction To Aromatherapy: What To Do And Where To Begin Video
It’s easy to see that such ancient health-improving practices as aromatherapy are having a comeback these years. Essential oils are widely used by many people at home, as well as in professional spas, massage centers, yoga spaces...
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Homemade Popsicles: 5 Healthy Summer Treat Recipes Video
It’s summer again, and that means we’re in the mood for a refreshing, icy treat. These fruity popsicles are a great choice for getting your hydration on and cooling down in the summer heat. But don’t hurry...
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Baked Avocado For Breakfast? Don’t Say No Before You Try It Video
It’s true that avocados are one of the most beneficial foods out there. Its health-improving qualities are really amazing and numerous. Not to mention the fact that avocados aren’t only a healthy but also delicious and versatile food. Avocados...
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3 Smoothie Recipes For Better Health And Detox Video
Smoothies are extremely popular in the health community. Filled with vitamins and other nutrients from fresh fruits and vegetables, they are a great option for a quick breakfast or snack. Adding healthy, homemade smoothies to your daily...
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Easy Vegan Swaps For Making Your Diet More Plant-Based Video
Contrary to the popular opinion, plant-based diet doesn’t necessary require you to give up all animal products. You can just add more vegetables, fruits, and other healthy products without cutting out everything else. Just shifting the focus...
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Berry-Powered Antioxidant Smoothie Recipe For Quick Detox And Energy Boost Video
So many people nowadays are going crazy about smoothies. Why does it happen and what’s really so great about drinking these concoctions on a regular basis? There are many reasons for adding some freshly made smoothies to...
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10 Healthy Meal Prep Recipes You Need To Try Video
There is a lot of reasons why you should consider meal prepping during the weekend for the working days ahead (if you don’t do it already). Firstly, it saves your energy and time, as you invest in...
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Healthy Green Soup Recipe For Weight Loss And Detox Video
A warm bowl of green soup full of healthy vegetables is always a good idea for your dinner table. In fact, it’s one of the healthiest ways to start your meal with. Loaded with fiber-rich ingredients, it’s...
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9 Healthy And Flexible Ingredients For Efficient Meal Prep Video
In a nutshell, meal prep is an effective way to simplify your cooking routine and help you save some time during the week. To make it possible, you prepare your basic meal ingredients on the weekend and...