3 Smoothie Recipes For Better Health And Detox Video

Smoothies are extremely popular in the health community. Filled with vitamins and other nutrients from fresh fruits and vegetables, they are a great option for a quick breakfast or snack.

Adding healthy, homemade smoothies to your daily nutrition is a great way to improve your health in a number of ways. Depending on the ingredients you are going to use, they can help you detox your body, lose weight, improve digestion, boost immunity and more.

Watch the video to learn 3 tried and tested smoothie you need to try.