Easy Vegan Swaps For Making Your Diet More Plant-Based Video

Contrary to the popular opinion, plant-based diet doesn’t necessary require you to give up all animal products. You can just add more vegetables, fruits, and other healthy products without cutting out everything else.

Just shifting the focus to plant-based foods can have a great influence on the way you feel. Full of fiber, vitamins, minerals and healthy fats, such diet helps to improve your health in many ways.

Watch the video to learn about the easy food swaps you can do in order to make your diet more plant-based (or completely vegan if you want to do so).