Search results for "video"

Do You Have Gluten Sensitivity? 10 Common Symptoms

Although celiac disease is the only medically recognized problem concerning gluten sensitivity, many people have a sensitivity to gluten. This is a very serious issue in our modern world. Thousands, perhaps millions, of people suffering from this...
Mind Blowing Signs You Are A Salt Addict (And What To Do About It)

Although salt is a mineral that is vital for a normally functioning human body, our modern day diets contain far too much of it. Short term consumption of excessive amounts of salt can lead to an increase...
15 Ways Your Home Might Be Poisoning Your Pet (We Never Thought About #9!)

Our pets always have a special place in our lives. They can help us be more social, give us major stress relief, and even improve our health. Many of us consider our pets a part of our...
Could This One Common Vitamin Replace Exercise?

Most Americans suffer from too little exercise. We know it. We hear it all the time, and the reasons why we should get more exercise have never been clearer. With an almost unbelievable two-thirds of Americans over...
7 Day Meal Plan For A New Year Of Healthy Eating Infographic

It’s a new year soon, which also means a new you and new (better) nutrition habits. If you need some eating inspiration for the weeks and months ahead, the infographic featured in this article has some simple...
15 Super Foods That Will Keep Your Brain And Memory Razor Sharp

In 2016, there were approximately 5.4 million people in this country that were suffering from Alzheimer’s disease. Almost all were over the age of 65. While there are no proven ways to keep you from getting dementia,...
Smart Ways To Avoid A Nasty Fall This Winter

This time of year, with a ton of snow, freezing rain, and ice everywhere, unless you have plans to just hibernate until spring, you are going to have to go outside and face the elements. It’s a...
Pineapple Juice Vs Cough Syrup?

Most people living in developed countries have become conditioned, through decades of marketing, to seek an over-the-counter or prescription solution to any health problem. It’s not entirely misguided; many pharmaceutical products really do work wonders. But so...
How Constant Distraction Is Harming Your Ability To Retain Information

For many years, we have been told how important it is to be able to multitask at work. With the rise of smartphones, social media, and constant connectivity, it seems like multitasking is so ingrained in our...
4 Healthy Body And Soul Warming Recipes For Cold Winter Days (We Love #1!)

Eating healthy is an important defense, especially during flu season. We all know that is true, but it just doesn’t become the priority when we have so much to do for the holidays. We get so caught...

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