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Search results for "video"
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How To Treat High Blood Pressure Naturally Infographic
Although it may cause no discernible symptoms, high blood pressure puts you under the risk of heart attack and stroke, as well as kidney failure, aneurysms, and cognitive decline. According to statistics, high blood pressure can be...
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Want To Live To 100? Top Tips To Do Exactly That
Although life is sometimes tough, it’s all worth it and no one wants to check out early. Would you like to make it to 100? A healthy 100?? You can, you know; it happens every day. In...
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10 Ailments And Their Effective Tea Remedies Infographic
Tea is considered to be the most popular beverage in the world, and that’s for a good reason. Celebrated around the globe for its rich, soothing taste and medicinal qualities, tea is one of the best drinks...
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Prebiotics: Their Health Benefits And Best Sources Infographic
You most definitely heard about probiotics, but do you know about prebiotics? Despite the similar names, they play different roles in your digestive health. As important as probiotics are for aiding the digestion and nutrient absorption, they...
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Life-Saving Hacks For Adopting A Sugar Free Diet Infographic
You probably wouldn’t be surprised to hear that refined sugar is far from being good for your health. After reading about the numerous health issues caused by consuming sugar, your first impulse is probably to get as...
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7 Signs Pointing To Vitamin D Deficiency Infographic
Vitamins D is an important nutrient that has a profound effect on the functioning on your body. Usually, it’s produced by your body whenever your skin is exposed to sunlight. However, you ca also consume it with some...
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Top 12 Ways You Can Avoid GMO Foods And Save Your Life!
Are you concerned about GMO foods? If you aren’t, you should be. Do you think you are safe because you don’t eat any fresh produce that isn’t marked organic? Think again. GMO ingredients are in more foods...
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How To Select The Best Bananas From The Supermarket
Some facts about bananas The original banana has been cultivated since ancient times even before the cultivation of rice. It is believed that the banana originated in East Asia, and also thrived in the warm climates of...
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Plant Vs. Animal Milk: What’s The Real Deal?
There’s a lot of buzz going around about milks – plants versus animals. It’s hard to decipher which are true claims and which are nothing more than veiled advertisements. Since non-dairy milk alternatives have hit the scene...
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Top Secrets To Beat The Winter Blues, Feel More Energized, & Skip The Flu
It’s still cold and somewhat like winter time. That means less daylight hours, heavy, calorie laden food and lots of tight spaces crammed with people. Is it any wonder many people feel tired, sad, burned out, and...