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Search results for "walk"
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Top 12 Natural Ways to Improve Your Kid’s Immune System
No one likes to see their kids sick. Those long faces, the stuffy noses, the crying in the night because they can’t sleep, it’s heartbreaking. However, children are often exposed to bacteria, fungi, viruses, and even parasites,...
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12 of the Most Powerful Ways to Reduce Swollen Legs, Ankles, and Feet
Do you suffer from swollen legs, feet, or ankles? Perhaps all three?! Well, we have 12 ways to help reduce that swelling and get things back to normal. There are many reasons people experience peripheral edema (the...
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10 Natural Treatments for Those with Lupus
There are many terrible diseases that can affect human beings, one of these being lupus. This is a terrible autoimmune disorder that brings numerous problems for those who are afflicted with it. For some, it causes nothing...
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Lose That Deep Down Belly Fat in Two Simple Steps
No one has to tell you that the vast majority of people in this day and age are overweight. Although the CDC has all kinds of statistics that will tell you just how fat the world is...
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Make Your Own Healthy Electrolyte Sports Drink
When you walk down the drink aisle of any convenience store or grocery store, the shelves are filled with sports drinks- you know the ones- and they have pictures of sports stars and claim to fill your...
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The Lazy Person’s Guide to Losing Weight
Everyone who has a few pounds to lose knows what they have to do to reach their ideal weight, but for some of us, well, that just seems like a whole lot of work! Not that we...
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Completely Natural Ways to Get Rid of Wasps and Treat Stings
Spring has sprung, friends, and that means more time outdoors, picnics, parties, working in the garden, watching the kids play outside. It also means more stinging insects like wasps. Although wasps are actually good for the environment,...
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15 Very Common Diseases Caused by Lack of This 1 Common Vitamin
Before 1999 you would have been hard pressed to find a doctor that would ever entertain the idea that someone could be deficient in vitamin D, let alone that it might be the cause of any number...
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Grow Your Own Beauty Product Garden
In case you haven’t heard, many of the beauty products and personal care products we use daily contain many unhealthy, even toxic ingredients. Although some of these commercially made products state that they are organic, they aren’t...
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20 of the Most Underused and Little Known Healing Herbs on the Planet
Have you ever walked down the herbal aisle of your local health food store and found a really interesting selection of herbs? Then perhaps later you went to another health food store and you found the same...