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Search results for "young"
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6 Ways Living By The Water Can Improve Your Health
If you always feel refreshed and recharged after spending a day at the beach, it’s not in your head. The elevated feelings you experience when you spend a day by the sea can definitely improve your outlook...
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Top Health Benefits Of Different Sleeping Positions
Most of us have a favorite sleeping position. It’s just a habit we acquire during childhood and we usually end up keeping it our whole lives. The position we sleep in however can affect many different things,...
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3 Most Simple Ways How To Prevent And Reverse Cavities Naturally
Toothy decay is a problem almost everyone living in the modern world has to deal with. Cavities and gum disease have just become accepted as a part of life. Left untreated, such conditions can have painful and...
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When Life Gives You Lemons: 7 Ways Fresh Lemon Water Can Help You Get Healthy Starting Today
Most people are familiar with the saying, “When life gives you lemons, make lemonade.” This advice is meant to encourage you to make the best of what initially may appear to be a bad situation, or at...
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This Can Be Your New Superfood On The Block! (Benefit #3 Makes It the Best!)
When most people think of superfoods, things like blueberries, kale, or some omega 3-rich fish usually come to mind. But what if we told you that one of the healthiest food items in the world is something...
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The 3 Most Surprising Health Benefits Of Blueberries (They Make You Smarter, Too!)
One of the healthiest additions you can make to your diet is also one of the most delicious: blueberries! While it may be a popular and widely used flavor, that doesn’t necessarily mean you’re going to get...
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Chlorella Can Be Your Detox Secret Weapon!
Our world is awash in contaminants. Some days it seems like we can’t eat, sleep, or breathe without coming into contact with some new “deadly” chemical that gives you cancer, disrupts your endocrine system, or causes some...
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Avocados: You Cannot Afford Not To Eat Them
Avocados have been a popular food in Latin America since Pre-Columbian times, and over the past century this nutrient-packed superfood has become more and more popular in other regions of the world as well. In this article,...
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This One Spice Can Save And Even Restore Vision (You Won’t Believe It!)
Researchers from Italy have conducted studies which may have discovered one simple spice that just might be the cure for age-related macular degeneration, the main cause of blindness in those over 60. Not only did researchers show...
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Top 15 Surprising Reasons You Should Eat More Oranges
Oranges, those sunny, happy, bright colored fruits that everyone loves to snack on. They are often eaten by athletes because they give you a quick burst of energy when needed. However, these fruits have so much more...