Search results for "40"

You’ll Be Surprised To Know These Tricks Are Helpful For Insomnia

Everyone has a night or two where they just can’t sleep. They find themselves tossing and turning, but not sleeping. They look at the clock and watch as the time goes by until they realize they are...
Not Finishing School Can Put You At Risk For Heart Disease

New research is showing that there appears to be a relationship between a person’s level of education and their risk of developing cardiovascular disease at some point in life. Researchers led by Dr. Yasuhiko Kubota at the...
Natural Heartburn Remedies More Effective Than Drugs

Every month more than 60 million people in America suffer from heartburn. If you are one of the few people who has never had heartburn, it starts off as indigestion and leaves you with pains in your...
Give Yourself A Powerful Confidence Boost With This Yoga Routine Video

The concept of confidence may seem too simple and cliché, but we can’t deny that it plays an important role in our everyday lives. And we aren’t talking about self-righteousness, rudeness, or the kind of confidence that comes...
The Surprising Role Of Belly Fat In Your Immune System

Many people have too much belly fat. In excess, it certainly is unattractive and it is also linked to numerous health problems. But not all fat is bad, and it turns out that belly fat may actually...
The Benefits And Risks Of Fidget Spinners

You’ve probably seen them at work. You may have noticed a friend using one. And if you are teacher, you have almost certainly seen them in your classroom. The fidget spinner craze has swept the world, and...
How To Avoid Tuna Contaminated With Hepatitis A

Tuna fish is one of the most, if not the most, ubiquitous form of seafood in the world. Just about anywhere you go, you can find sandwich shops and restaurants selling dishes and products that contain tuna...
Sugar: Learn To Avoid The Hidden Dangers Infographic

If you’re striving to get healthier, you probably already know that cutting down on sugar is a great idea. There’s a lot of information you can read (if you haven’t already) about sugar and the dangers of...
Tired Legs? This Yoga Sequence Will Help Video

Are your legs feeling achy and tired? Have you been standing or walking all day long? Gave your best during an exhausting workout, or went on an epic hike? Many circumstances can leave your leg muscles feeling sore...
Heal Acne Naturally With These 5 Lemon Recipes Infographic

Acne is a very common skin condition. And while there’s no lack of skin care products and medications that promise to help get rid of breakouts once and for all, not many of them are actually effective,...

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