Search results for "75"

The Surprising Dangers Of Sleep Deprivation Infographic

Everyone knows that a night without a good amount of sleep will inevitably lead to a muzzy morning and a troublesome day. However, if you think that dizziness and bleary eyes are the only repercussions of sleep...
The 3 Most Surprising Health Benefits Of Blueberries (They Make You Smarter, Too!)

One of the healthiest additions you can make to your diet is also one of the most delicious: blueberries! While it may be a popular and widely used flavor, that doesn’t necessarily mean you’re going to get...
Chlorella Can Be Your Detox Secret Weapon!

Our world is awash in contaminants. Some days it seems like we can’t eat, sleep, or breathe without coming into contact with some new “deadly” chemical that gives you cancer, disrupts your endocrine system, or causes some...
7 Harmful Ingredients You May Be Eating Every Day Without Even Realizing It

Do you make sure to read all the ingredients every time you purchase food from a grocery store? Even if you do, that may not always be enough. The truth is, even reading carefully the food label...
Top List Of Liver-Friendly Foods!

The liver is one of the most important organs in the body. As the name implies, you need it to live: If the liver gives out, it really doesn’t matter if everything else is in working order....
Avocados: You Cannot Afford Not To Eat Them

Avocados have been a popular food in Latin America since Pre-Columbian times, and over the past century this nutrient-packed superfood has become more and more popular in other regions of the world as well. In this article,...
The 4 Food Groups That Will Save Your Eyesight! (You’ll Be Amazed By #4!)

While most people realize that diet has an effect on one’s immune system and energy levels, they probably don’t know that what you eat can affect your visual acuity as well. Good vision is often thought of...
Thanksgiving Turkey Leftover Recipes For You To Try Infographic

Thanksgiving is undoubtedly one of the most loved and popular American holidays. Enjoying the leftovers after the celebration has almost become a tradition. Some people even go as far as cooking extra-large dishes just to make sure that there...
3 Common Foods You Need To Stop Eating Right Now

Most of us know that we should eat clean. A balanced diet of fruits and vegetables, good carbohydrates, proteins, and naturally occurring fats makes for a healthy body. It doesn’t seem that complicated, and it’s not. But...
Find Out Which Foods Have More Tryptophan Than Turkey Infographic

Do you ever feel sleepy after a generous Thanksgiving dinner? After the time spent at the family table eating lots of turkey, cranberry sauce and pie, most of us feel like relaxing on the couch and doing...

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