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Search results for "75"
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This One Vegetable is Found to Greatly Reduce Your Risk of Cancer
Long known to be a super healthy, low calorie vegetable, cabbage is not only tasty and versatile, but it doesn’t get anywhere near as much credit as it deserves. Everyone has heard about how healthy broccoli, kale,...
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12 Super Foods that Fight a Summer Cold Like Crazy (You’ll Love #8!)
There is not a person on earth who is immune from a summer cold. There are more than 200 viruses, constantly changing, that can cause a cold, with the rhinovirus being the most common culprit. Colds are...
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12 Natural Ways to Help You Get Pregnant Fast!
Becoming pregnant is one of the most enriching and personally satisfying experiences in a woman’s life. Once you and your partner decide that you want to start a family, most people want it to happen right now!...
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“This Girl Can” Inspirational Video
According to some research, more than 75% of women are not satisfied with their bodies and would like to change their situation by being more active. They want to run in the morning or go to the gym,...
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12 Health Benefits of Ginger (# 7 Seems Crazy, but It’s True!)
Who doesn’t love the taste of ginger? Ginger ale, ginger snaps, ginger tea… it all tastes so good, but did you know that ginger is also a treasure trove of healthy nutrients and bioactive compounds that have...
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10 Super Effective Ways to Bust Belly Fat
Although most people think that those who are overweight are unhealthy, this is not necessarily the case. We all know plenty of people who eat right, work out, but still have some excess body fat. On the...
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Are Grains Killing Our Brains? Video
The average American diet consists of 75% of carbs and 20% of fat. According to neurologist and author of the book “Grain Brain,” Dr. Perlmutter, common problems such as headaches and high percentage of cases of Alzheimer’s disease are...
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Top 10 Ways You Can Avoid Dementia and Alzheimer’s Disease
If you have ever known or cared for someone with Alzheimer’s disease, you know what a truly terrible disease this really is. People are robbed of their memory and their lives a piece at a time. They...
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21 of the Best Sources of Protein on the Planet
Vegans and meat eaters might argue, but one subject they can both agree on is that consuming enough protein is absolutely essential. Eating protein keeps your muscles strong, can help you lose weight, and is vital for...
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Every Day Foods That Are Destroying Your Teeth (It’s Not Candy)
You have probably heard that eating candy, hard candy, or chewing ice can ruin your teeth. You might have also heard that drinking coffee, red wine, or tea will cause ugly stains. Well, while some of the...