Search results for "75"

The Dangerous Habit That Triples Your Risk for Serious Back Pain

If you are a smoker you are already well aware of the dangers that go along with it: cancer, tumors, liver damage, heart disease, stroke, etc. However, a new study shows a new and surprising health problem...
Top 10 Best Nuts for Snacking

Everyone love nuts, but in the last 25 years or so they have gotten a bad rep because of the low fat craze that began in the early 1990s. People turned away from most nuts because of...
10 Super Ways to Deal with SAD (Seasonal Depression)

Everyone has heard of the dog days of summer: those endlessly, unbearably hot days that seem like they will never end. Well, think of January and February as the penguin days of winter. These are the dark,...
Stop Chronic Pain Naturally in 2015 and Beyond

Pain is your body’s way of telling you that something is wrong. Unfortunately, too many of us just want to stop that pain signal without getting to the root cause. However, taking narcotic painkillers and those nonsteroidal...
This Metal is Poisoning Our Brains and Causing Alzheimer’s

Aluminum, the third most abundant metal found in the earth, can be a very useful tool when properly applied and used. However, more studies are showing that this metal builds up in the brain and causes dementia,...
12 Astounding Health Benefits in This Tropical Fruit Will Surprise You

Papayas are one of the healthiest fruits around and are simply overflowing with health benefits, on top of being super delicious. This fruit is native to Central America and southern Mexico and is also grown in Hawaii....
Best Natural Remedies for Relief of Neck Pain

We’ve all been there; after a long day at the office or working on crafts, or cooking, and cleaning under the supervision of your mother in law, and helping your 3 year old learn to color inside...
101 Reasons You Should Practice Meditation

If you think meditation is for gurus, old hippies, and New Agers, think again! Meditation has been shown to increase your happiness, success, and health, and not only that: it’s absolutely free. Meditation doesn’t take very long;...
The Shocking and Disgusting Things That are Hiding in Your Meat and Processed Foods

Ever since the horsemeat scandal, more people than ever before are looking more closely at the food they eat. However, the sad truth is, no matter how many labels you read, you might be eating things you...
Surprising Things You Never Imagined the Sun Could Do For You

If you haven’t heard, sunlight is perhaps the best source on earth for vitamin D, and some exposure is needed every day for us to keep adequate levels of this vital nutrient. More than just giving our...

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