Search results for "aged"

8 Things You Never Knew about Diatomaceous Earth

Chances are you’ve never heard of what is perhaps the best, yet inexpensive, supplement to boost your health and cleanse your body at the same time. It’s one of the best kept secrets ever, called Diatomaceous Earth,...
Why Everyone Should Try Foam Rolling and How to Do It So It Doesn’t Hurt

Have you heard about the latest routine to keep your body flexible and relive sore muscles at the same time? It’s called self-myofascial release, more commonly known as foam rolling and if you thought it had something...
7 Reasons to Turn off Netflix and Just go to Sleep

We’ve all been there. It’s 12:30AM and we are about to go to bed when the next episode of The Walking Dead or Orange is the New Black comes on. Just one more hour, you tell yourself....
19 Things You Didn’t Know about Your Skin

What about that skin you’re in? Pretty amazing, huh? It’s the ultimate taskmaster, protecting your organs, keeping you hot or cool, shedding its own cells to make new ones, it’s almost unbelievable. But how much do you...
Mental Trick to Help You Fall Asleep Fast

At one time or another, everyone has been there; lying in bed, stressed out, exhausted, but unable to sleep, staring at the clock, counting down how many hours you have left before the alarm goes off. It’s...
10 Yoga Poses for Runners

You may have had others try to talk you into trying yoga and maybe you’ve resisted for various reasons. Your BFF wants you to try it so you can find your heart center, another good friend tries...
3 Reasons to Avoid Melatonin

Many people who have difficulties falling asleep find that popping a melatonin pill or two helps them to sleep but there are a few things you should know about melatonin before you drop another pill into your...
Strange, New Virus Spreading Among Vaccinated Children

There is a new and mysterious virus spreading among school aged children in several states across the US. This unknown virus is being called EV-D68, and it is sending children to hospitals by the hundreds. Affected states...
Germany Introduces a Dramatic New Type of Supermarket

Although America might be decades away from creating stores like this, but Germany has introduces its first waste free market. When they say “waste free” what they really mean is “packaging free”. This means no disposable cups,...
10 Snack Habits for Healthy Weight Loss

More than likely you are shaking your head right now thinking, “Oh, great, another article with weight loss tips.” Yep, it seems as if they are all over the internet and magazines but here’s the thing. It...

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