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10 Healthy Ingredients That Are Causing You To Gain Weight

Are you feeling overwhelmed by the avalanche of “healthy” ingredients and products that seem to multiply daily? And the truth is, some of these things are not only far from being healthy, but they are expanding your...
20 Items You Need on Your Next Grocery List

Everyone knows that if you are trying to eat healthy one of the best ways to do this is to cook from scratch at home. You might feel a little intimidated by some of those reality show...
Compelling Evidence that Avoiding the Sun is Dangerous

Results of a recent study released in June of 2014 in The Independent (United Kingdom) showed that women who avoid the sun during summer as twice as likely to die as those who enjoy the sun every...
Lose Weight with Coconut Oil

You might not believe this because it flies in the face of everything that you have been told over the past 50 or so years but the best way to keep from getting fat, is to eat...
Avoid These 17 Chemicals to Lower your Risk of Breast Cancer

Unfortunately, many of the everyday chemicals that we come into contact have been linked to breast cancer. This warning comes from a comprehensive review done by the Silent Spring Institute and later published in Environmental Health Perspectives.
8 Spices that Reduce the Risk of Cancer

The word “cancer” strikes fear in the heart of everyone who hears it. There is good reason to be afraid. Although different types of cancer have different survival rates, it seems sometimes like the battle against cancer...
Cabbage, a Natural Medicine for Cancer and Diabetes

The beautiful, lowly cabbage. It’s a close relative to several other leafy green veggies such as cauliflower and broccoli, and it has a lengthy history as both a vital food as well as medicine. The Ancient Greeks...
Have People used Baking Soda to Treat Cancer for 10 Cents?

With the National Cancer Institute stating that the “average” cancer treatment costing anywhere between $30,000 and $400,000, depending on the type of cancer you have, you might not be aware that there are people who are treating...
Everything About Essential Oils Infographic

Essential oils are oils extracted from some plants. Essential oils are not essential for our health, but they can help in some cases, can be a good prevention for a malady, or even cure some disease. Of...
Secrets for Treating Chronic Fatigue Syndrome

For those who suffer from chronic fatigue syndrome they often find that they are greatly misunderstood not only by public at large, but by many health care professionals. Chronic fatigue syndrome can be described as a complex...

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