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Healthy Diet Plan For Hypothyroidism Infographic

If you thyroid is under active, it means that it produces less hormones than the natural amount. Such condition isn’t rare and it’s called hypothyroidism. It can lead to developing of other health concerns, so it’s advisable...
Healthy And Delicious Treat: Easy Vegan Chocolate Cupcakes Recipe Video

Healthy diet is an important part of a balanced lifestyle, and sometimes restricting ourselves is a good idea when it comes to food. While there are many things that are debatable in the healthy nutrition community, the...
Top 10 Sources Of Lutein For Your Health Video

There is no lack of lutein in a healthy and balanced diet. It can be found in the variety of different foods, such as raw or cooked spinach and kale. However, people who don’t invest time in...
20 Mind Blowing Uses For Two Things You Throw Away All The Time!

If you are like most people, you are always looking for ways to recycle, reuse, and save a buck at the same time. Well, we have a little information about how to use a couple common items...
Study: Fruit Teas Are Easy On The Taste Buds, But This Is It

It’s common sense nowadays that certain drinks are bad for your teeth. Starting in kindergarten, children are educated about the harmful effects that sugar can have on their teeth. The famous tooth dissolving in a bottle of...
Is There Any Connection Between Anesthesia And Memory Loss?

In 2014, many people were alarmed by a series of articles coming out online which appeared to indicate that the anesthesia commonly used in surgical procedures was linked to memory loss. Some reports even suggested that anesthesia...
This One Thing You Do Every Day Prolongs Your Life When You Do It Right

Breathing – it’s perhaps one thing you do every minute of every day and never give it a second thought until you have problems with it. Even your doctor won’t pay attention to it unless you tell...
Do You Have Vitamin Deficiencies? Use This Chart To Find Out Infographic

Vitamins and minerals are essential for your good health and warding off diseases. However, keeping all of them in a perfect balance can be a difficult thing to do. Modern nutrition habits and restrictive diets can lead...
In Praise Of Tomatoes: Their Best Health Benefits Video

Fan fact: did you know that tomatoes, contrary to what many people believe, are not vegetables but fruits? Thanks to their incredible versatility, tomatoes have become a staple in almost any kitchen and an important ingredient in...
62 Foods For Improving Your Digestive Health Infographic

Digestive problems can cause a lot of discomfort and inconvenience. But apart from being embarrassing, they also show that something is wrong in your organism. In most cases, the culprit of digestive health problems is a poor...

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