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  • Protein Power Pancake Recipe For A Healthy Breakfast Video

    Protein Power Pancake Recipe For A Healthy Breakfast Video

    Can pancakes be healthy? They certainly can, especially if they are made of 100% natural ingredients like in the recipe featured in the video below. These power pancakes are going to be perfect for your healthy breakfast,...

  • How To Prevent Kidney Stones In 4 Steps

    Kidney stones can be one of the most agonizing health problems anyone can experience. They are often difficult to detect before symptoms begin, and many times there is no option but to pass them through urination, which...

  • Never Make Tea In Your Hotel Room

    One common feature in hotel rooms these days is a kettle to make your own coffee or tea. After a long day spent attending meetings or going sightseeing, it can be tempting to enjoy a nice cup...

  • Top Health Benefits Of Eucalyptus Oil

    Eucalyptus is one of those seemingly magic plants used in traditional folk medicine that has gone on to take the world by storm. Originally used by the Aboriginal people in Australia, eucalyptus has become renowned for both...

  • A Japanese Diet May Hold The Key For Anti-Aging

    When it comes to living the longest, the citizens of Japan hold the record across the globe. In fact, the Japanese are some of the longest-living people on the planet. What is the secret to their success?...

  • Vital Benefits Of Commonly Ignored Potassium

    While most people are aware on some level that potassium is beneficial, not many could really tell you why. Most folks might know you can get potassium from bananas, but few among the general public understand just...

  • What Are The Health Benefits Of Pumpkins?

    Pumpkin season is here, and it’s time to celebrate! This round, ribbed squash relative is very versatile and can be made into a bevy of wonderful fall treats. Including mouthwatering baked goods like pumpkin pie, pumpkin bread,...

  • Inflammation Explained Simple. Once And For All.

    What is inflammation? Inflammation is a physical condition whereby, generally speaking, the immune system of the body responds to different infections. The white cells in the blood fight against these foreign organisms, and inflammation is externally revealed...

  • 12 Unbelievable Health Benefits In One Six-Pack (#9 Is Our Favorite!)

    At the end of a hard or busy day, who doesn’t like to relax with a nice tall glass of cold beer? Did you know that (when consumed in moderation, of course) beer is actually good for...

  • The 9 Best Oils For Cooking And A List Of The Worst Oils You Could Use

    Americans today have perhaps one of the widest ranges of choices when it comes to cooking oils than anywhere else on Earth. There are so many different types, colors, flavors, and origins that it can be hard...