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Best Herbal Steams for Cold and Flu Relief This Season

It’s still early winter, and already winter snows are high, people are trying to stay indoors, but the flu and cold season already has a good start. Sometimes, no matter how hard you try, you or your...
What To Eat For Better Mental Health Infographic

You are what you eat. Nutrition affects not only the physical body, but also our psychological well-being. Rapidly growing scientific evidence shows that a healthy and balanced diet is vital for mental health. Certain foods have been proven to...
Improve Your Intelligence, Detox, Fight Cancer, And More With This 1 Drink

Who doesn’t want to find ways to work smarter but not harder? The journal Psychology and Behavior recently published a study which found that anyone can improve their cognitive function by drinking just one glass of this...
10 Smoothie Recipes With Detox Effects And A Delicious Taste Infographic

If you’re feeling tired and energy-drained due to an unhealthy diet and lifestyle, it may be the time to give your body a little clear up. Even if you’re conscious about your health and nutrition, you still...
Top 15 Reasons To Think Orange! (Everyone Wants More Of #13)

Sweet potatoes, despite their name, really have no relationship to potatoes. They’re not even close! Technically, potatoes are tubers, while sweet potatoes are roots. But we aren’t here to split potatoes — we are here to talk...
Things You Really Should Know Before You Use Ginger

Although you probably already know all the tasty reasons to eat ginger: kimchi, masala, ginger beer, ginger cookies, and rum with ginger, but did you know everything about ginger? Did you know that it has been shown...
12 Natural Antibiotics: No Prescription Required!

Antibiotics are a miracle of modern medicine. There is no denying that, in certain instances, they have saved lives. However, overuse of antibiotics has also caused us many problems and actually damaged the health of many humans....
15 Proven Ways To Eat More And Burn Fat Like A Furnace!

Everyone wants to lose a few pounds and look their best, no matter what you wear. Everyone wants to lose weight, but no one wants to go hungry! You don’t want to stop eating delicious food either!...
How To Use Olive Oil As Medicine

Olive oil has been around for centuries and has a major place in the Mediterranean diet, where it seems as if everything is dipped, soaked, or cooked in olive oil. With its very high levels of monounsaturated...
Top 15 Herbs that Push Psoriasis Out of Your Space!

If you have been experiencing flaky, silvery looking, itchy, cracking skin that becomes red, sore, sometimes becoming so dry it even bleeds, then you might be suffering from psoriasis. Psoriasis is an autoimmune condition of the skin...

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