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15 Best Foods To Revitalize Both Mind And Body

If you are anything like most of our readers, you simply crave alternative health methods! Do you love becoming healthier by using natural means to support your immune system? Love finding ways to stop everyday little health...
12 Natural Ways To Fight Stomach Cancer, Ulcers, And H. Pylori

It wasn’t all that long ago that doctors believed stomach ulcers and stomach cancer were caused by things such as smoking, stress, spicy foods, and other lifestyle habits. In fact, there are still plenty of people who...
16 Reasons to Drink Wine With Dinner Tonight

After a truly horrible day at the office, is there anything more pleasurable than popping that cork and pouring truly great glass of wine? Do you ever have those moments, however, where you start to wonder …...
Top 10 Of The Worst Foods To Never Eat Again

You might read this headline and think, yeah, everything causes cancer, but the truth is that many foods DO cause cancer, as well as other types of disease. Many of the foods that we are accustomed to...
The Best Herbs For Fighting Depression

Depression is terrible thing to have to handle. We aren’t talking about feeling sad when your team loses the final, or even the crushing sadness that’s felt when you have to put down a beloved pet. Depression...
15 Reasons To Eat More Guacamole This Week

One of the best ways to maintain a healthy body that’s free from disease or chronic health issues is to eat plenty of organic fruits and veggies. Everyone knows this, right? But did you know that there...
12 Herbs To Strengthen Your Immune System Now (Before Flu Season Strikes!)

Despite what you might have heard from mainstream medical news, it is your immune system, not flu shots, that can really help you fight off cold and flu germs, not to mention a host of other diseases....
15 Health Benefits Of The World’s Most Hated Vegetable

Almost everyone likes fruits and vegetables, but let’s face it: Everyone has different tastes. What tastes great to one person may seem terribly bitter or just plain nasty tasting to another. It has to be said, however,...
12 Natural Ways To Fight Oral Thrush (You Should Be Doing #6 Everyday)

You, or perhaps someone you care about, have more than likely had to deal with a common yeast infection called oral thrush or oropharyngeal candidiasis. This is an overgrowth of yeast inside the mouth that commonly affects...
Get the Perfect Beach Body With This Yoga Video

“Yoga Anywhere” is a DVD series that demonstrates yoga in different places of the world. The first DVD released was titled “The New York Sessions” and is about yoga in the streets of New York. As a journalist, Tara Stiles, founder...

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