Get the Perfect Beach Body With This Yoga Video

“Yoga Anywhere” is a DVD series that demonstrates yoga in different places of the world.

The first DVD released was titled “The New York Sessions” and is about yoga in the streets of New York.

As a journalist, Tara Stiles, founder of Strala and “Yoga Everywhere,” knows what most of her readers are wondering – how to prepare their body for bathing suit season. In the video below Tara Stiles tells us how to get a perfect beach body with the help of yoga.

Watch the lesson and follow the recommendations.

Well, are you ready for your bikini?