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15 Reasons Why You Should be Adding More of This Spice to Everything!

Valued all over the world for its slightly sweet and slightly spicy flavor, cinnamon is also prized for its medicinal compounds. This spice has been used for centuries as a means of alleviating certain symptoms and curing...
Top 20 Superfoods and Spices for a Super Long Life

Everyone knows that eating a wide variety of natural foods is the key to good diet and a healthier body that can fend off disease. There is no single food or spice that should be considered a...
10 Shocking Things that Happen When You Have This (We Knew About #4)

Although you probably don’t need reasons to have sex, you might be interested to know what goes on while you are “doing it.” Sex makes the world go around, and it can be a source of complete...
12 Top Foods That Boost the Immune System (#4 is Wicked Cool!)

If you want to avoid that summer cold going around or you want to pump up your protection for the coming flu season, in addition to practicing good hygiene, making changes to your diet to improve your...
How to Use Essential Oils for Healthy, Gorgeous Hair

Who doesn’t want healthy, shiny, gorgeous hair? Men or women, we all want to look our best, and your hair is often one of the first things people notice about you. Caring for your hair, both inside...
Overcoming Your Fears Through Yoga Video

Phillip Askew’s story is proof that anything is possible if you’re willing to work for it. When Phillip was 17 years old, he and his mother heard about yoga for the first time. There were no yoga schools...
15 Ways To NOT Get Cancer (#9 Saves Money, Too!)

More than diabetes, Alzheimer’s, or heart disease, Americans fear cancer the most. This is understandable since it takes the life of one out of every four people. Most cancer cases are merely focused on the “cure” or...
25 of the Best Foods to Stop the #1 Killer in America

You might think cancer or AIDS is the number one killer in America today but the truth is the biggest killer is, by far, heart disease. Did you know that many cases of heart disease can be...
Woman Loses Almost Half Her Body Weight With Three Simple Changes

If you surf the Internet much, you might have seen the amazing journey one woman documented on her webpage. “Amanda” was 26 years old and weighed 222 pounds (100 kilos). During the course of a single year,...
Are You Suffering From Adrenal Burnout? How To Tell And What To Do

When you think of burnout, you probably think of those people who go, go, go all day, all night, never taking a vacation, always working, working, working. Many people who suffer from what we call burnout should...

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