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Forget the Pushup Bra! Get Your Girls in Shape with These Exercises!
As we age, gravity continues to push down on our bodies making everything, even “the girls” point more towards earth. If you find that the ta-ta’s just are not looking as perky as they used to be,...
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Best 15 Medicinal Teas for Healing and Health
Is there anything nicer on a cold morning or for relaxing in the evening than a hot cup of herbal tea? Besides the nice taste, herbal teas have numerous health benefits. They can help lull you to...
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20 of the Most Underused and Little Known Healing Herbs on the Planet
Have you ever walked down the herbal aisle of your local health food store and found a really interesting selection of herbs? Then perhaps later you went to another health food store and you found the same...
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14 Best Herbs for Thyroid Problems and Support for Healthy Thyroids
The thyroid is a very small gland found in the neck area that can certainly cause a great deal of trouble if it isn’t working properly. Size has nothing to do with the function of this gland....
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10 of the Most Disgusting Things You Never Knew about This One Habit
Iran and Saudi Arabia are two of the biggest countries when it comes to chewing gum. Why is this? Because many stores do not have small change, so they pass out the equivalent in chewing gum. However,...
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Trying to Get Healthy? 12 Top Detrimental Habits You Need to Stop Today!
Almost everyone, no matter how healthy we eat, no matter how much exercise we get, has at least one (admit it, you probably have more than one) bad habit that can range from simply being annoying to...
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Forget Fad Diets: Eat Like a Baby and Lose Weight
When we are with our children, most of us see ourselves in the role of a teacher and caretaker. However, we have so much that we can learn from our babies. For example, have you ever watched...
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Top Tips for Living a Cancer Free Life
For many years, receiving a diagnosis of cancer was a virtual death sentence. Although survival rates have improved in the past couple of decades, every year, thousands of people die from some form of cancer; cancers that,...
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Best Diet for Those Affected With Lupus
If you or someone you know has been diagnosed with lupus, you are already well aware of the baffling symptoms and the pain most people go through with this terrible auto-immune disease. Although the symptoms vary widely...
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How Many Toxins Can You Buy for One Dollar?
Who doesn’t love a good bargain? Everyone wants to get more than they paid for something, and that’s not a bad thing. This is the reason people love to shop at sales events, scour discount racks, and...