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Step Aside Garlic Salt: We Have 10 Flavor-Filled Salt Recipes

Adding flavored salts to food is a cheap and easy to turn a boring dish into something new and exciting. If you have been paying premium prices for some flavored salts, you might be surprised at just...
Top 12 Herbs to Kick Insomnia to the Curb

Although almost everyone has a bad night every now and then, some people seem to have more difficulty sleeping than others. Of all the health problems concerning a lack of sleep, insomnia is perhaps the least researched,...
This One Melon Can Kill Cancer and Help Diabetics

There is a type of melon, common in other parts of the world, but not well known in America, that has been shown in several studies to kill pancreatic cancer cells, reverse diabetes, and help with other...
25 Incredible Tips to Help You Lose Weight for Good!

Losing weight must be one of the most popular resolutions ever, and why not? Everyone wants to look good, feel good, and be healthy. For some people, losing weight comes fairly easily, but it doesn’t stay off....
The Benefits of Hemp Seeds and 5 Terrific Recipes

You have probably been reading all the posts on social media lately about hemp and hemp seeds and thought to yourself, “Isn’t that illegal?” The good news is, no, it’s not illegal and you won’t get high...
The Lies We are Told about Pesticides

Although many of us try our best to always eat organic, sometimes it just doesn’t work out. We can’t control everything in life, so when we go to an office meeting and they are serving fruit salad,...
Get All the Dirt about Why You Should Eat More Roots

Well, as you might imagine, root vegetables are exactly what the name says: vegetables that grow under the ground. You probably eat root vegetables everyday but never really think about them that way: sweet potatoes, carrots, onions,...
10 Ways You Weaken Your Immune System

Your immune system is constantly working, fighting, changing, and growing in order to keep you safe from dangerous bacteria, even allergens, so that you can stay alive. We really do take our immune systems for granted until...
Little Known Herbal Remedies to Help You Lose Weight

If one of your New Year’s resolutions was to lose weight, good for you! You aren’t alone in your quest for a healthier body. However, most of us have some kind of weakness when it comes to...
Top Foods High in Manganese

Manganese is a trace mineral that doesn’t get anywhere near the attention that calcium or magnesium does, but it’s essential for a huge number of biological functions in the body including wound healing, the development of bone,...

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