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10 Foods That Can Endanger Your Pregnancy

Pregnancy is a very exciting time in woman’s life. However, it can also be a confusing time, especially for first time moms-to-be’s. The hormonal changes in your body cause some mighty strange food cravings (the infamous pickles...
12 Things To Stop Doing If You Want To Live To Be 100

Currently, the average life expectancy worldwide is about 71 years, according to the World Health Organization. The human lifespan has slowly but steadily been increasing over the past couple of decades due to increased information that is...
12 Organic Teas That Will Kick Insomnia To The Curb

Do you fight insomnia from time to time? Or do you wake up after being asleep for a few hours and find that you cannot go back to sleep? These are common problems that everyone experiences from...
12 Foods That Prevent Inflammation And Help You To Heal

With all the recent talk about inflammation, you would imagine it to be the Terminator of the body. However, inflammation is a natural part of your body’s natural immune system response which immediately sends out word that...
8 Essential Nutrients That Are Making You Sick And Tired

Isn’t it strange, that we can live in world of abundance and still suffer from nutritional deficiencies? Many people, although well-fed, still lack some basic, essential nutrients in their diets which can cause them to feel sick...
Top 5 Facts You MUST Know About Fukushima

Although Fukushima has faded from the mainstream media, its meltdown is still an on-going problem. The nuclear regulator in Japan has leveled up the threat rating of a new leak of radioactive materials at this inoperable plant...
The 10 Things No One Ever Tells You About Taking The Pill

It’s super easy, very convenient, pretty darn effective, and it’s harmless – or at least that’s what your doctor will tell you about your birth control pill. But there are plenty of things that they don’t tell...
25 Absolutely Disgusting Things That Are Actually Good For You!

Germs, certain types of food, sucking bugs — everyone has their own idea about what constitutes the grossest things on earth. But no matter how gross we might find them, some things are actually good for you....
10 Signs You Have A Potassium Deficiency (#5 – Who Knew?)

Athletes know all too well about the importance of electrolytes for giving them optimal performance, but most of us who are not professional athletes don’t know just how important it is that our bodies have a consistent...
12 Dangerous and Toxic Ingredients Still Used by the Golden Arches

You probably know a lot of people like this: They claim that they only eat “healthy” food, but you still see them heading out to the Golden Arches for lunch at least several times a month. Oh...

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