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  • Extreme Weather, Natural Disasters And Health – What You Need To Know!

    When a natural disaster strikes, our attention is often drawn to the lives lost, destroyed homes, flooded roads and other damage to infrastructure. But the damage caused by natural disasters isn’t limited to the event itself. Earthquakes,...

  • Healthy Lunch Ideas: 3 Vegan Sandwiches Video

    Healthy Lunch Ideas: 3 Vegan Sandwiches Video

    More and more people are becoming vegan every day, and there are many reasons for that. The ways veganism can improve your life and the health of the planet are numerous. As far as your health is concerned, a...

  • The Effects Of Constipation On Your Body

    Many people think that they must have a bowel movement at least once a day in order to be normal. You don’t have to worry about being constipated unless you have three or less bowel movements in...

  • 11 Major Health Benefits Of Bitter Melon

    If you have never heard of bitter melon before, you are not alone. It is also known as Goya, but in this country, sugar is king and anything described as being bitter is quickly passed over. There...

  • 10 Amazing Ways To Use Olive Oil In Skin Care Infographic

    10 Amazing Ways To Use Olive Oil In Skin Care Infographic

    There’s nothing new about using olive oil for your skin – people have known it to be effective since ancient times. Referred to as “liquid gold,” it’s long been prized for its moisturizing, anti-aging and healing properties. And indeed, modern...

  • 14 Reasons Why You Should Make Green Tea Your Drink of Choice

    When you find out all the health benefits you can get from drinking green tea it won’t surprise you to know that it was first recognized as a form of medicine. It is in recent years that...

  • 11 Foods That Help Fight Cellulite

    Cellulite. Just about every female knows what it is but most don’t know what causes it. And even fewer know what you can do to get rid of it. To begin with, cellulite is described as the...

  • Laundry Pods: The Threat To Your Children’s Eyes, Hidden In Plain Sight

    There’s an epidemic of damage to children’s eyesight occurring in the United States, and its source is that last one you’d suspect: laundry detergent pods. Huh? If you’re confused, you’re not alone. Many people were stunned to...

  • Kangaroo Care May Be The Best Option For Premature Babies

    In the course of any pregnancy, the woman in question, her family, and the doctors she’s working with are always on the lookout for any potential complications. One that affects millions of newborns around the world is...

  • Proof That Nuts Have Unlimited Health Benefits

    There is a wide variety of nuts. Each has a different makeup, taste, and health benefit. In general, most nuts are good for you in more ways than one. The good news is that it does not...