Search results for "ana"

Stretching Yoga Exercise For Better Flexibility Video

To most of us, stretching may sound like something that is not that important. Therefore, very few people take the necessary time to include proper flexibility-focused exercise into their workout routine. However, it turns out that stretching...
Everything You Need To Know About Restless Legs Syndrome

What is restless legs syndrome? A person who suffers from restless legs syndrome experiences feelings of twitching, itching, burning, and tingling in the legs. The sensations usually occur when the person is resting, and are mostly worse...
What Is Essiac Tea And What Can It Do For Your Health? Infographic

Essiac tea is a kind of herbal tea which originated in traditional Native American culture. Later it has been rediscovered by a Canadian cancer nurse Rene Caisse. Since than, it has gained popularity as a natural treatment...
62 Foods For Improving Your Digestive Health Infographic

Digestive problems can cause a lot of discomfort and inconvenience. But apart from being embarrassing, they also show that something is wrong in your organism. In most cases, the culprit of digestive health problems is a poor...
This One Thing Is Surprisingly So Common!

Have you ever suffered from a panic attack or an anxiety attack? Even if you haven’t, you have surely felt anxiety at some time or another in your life. With about 13 million adults suffering from feelings...
12 Reasons You Feel Bloated Much Of The Time (#7 Is Unbelievable!)

Feeling bloated much of the time is not a comfortable thing to live with. The good news about it, however, is that it is almost always the result of something that can be treated and not something...
Put An End To Most Skin Problems By Using These Common Kitchen Items

At one time or another, everyone will have to deal with some type of skin problem. Whether it be warts, moles, pimples, skin tags, blackheads, acne, or age spots. No matter what it is, what can we...
How To Store Your Expensive Fruits And Veggies So You Eat More And Waste Less

You are probably doing your best to buy as many organic fruits and veggies as you can so you and your family will have less exposure to dangerous pesticides. As you know, organic produce is quite expensive,...
Even Your Tampon Isn’t Safe Anymore

For most women, tampons are such a normal part of certain times of the month, you might not think twice about what you are actually putting into your body. Most tampons (about 85 percent of those on...
How To Treat High Blood Pressure Naturally Infographic

Although it may cause no discernible symptoms, high blood pressure puts you under the risk of heart attack and stroke, as well as kidney failure, aneurysms, and cognitive decline. According to statistics, high blood pressure can be...

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