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Search results for "ana"

  • Top 5 Super Easy Detox Salads You Can Take to Work!

    You might have thought that detoxing only involves smoothies or those high priced powdered supplements but did you know that it’s the veggies that do the detox dirty work? It doesn’t really matter if you use them...

  • A Week’s Worth of Green Smoothies So Good You Won’t Believe They Can Detox Too!

    Are you interested in making some super detoxing green smoothies, but worry that the taste will keep you from sticking to the program? Every single day we take toxins into our bodies; the air we breathe, food...

  • Top 12 Herbs to Kick Insomnia to the Curb

    Although almost everyone has a bad night every now and then, some people seem to have more difficulty sleeping than others. Of all the health problems concerning a lack of sleep, insomnia is perhaps the least researched,...

  • 12 Reasons You Should be Eating a Lot More Walnuts

    Who doesn’t love the rich, wonderful taste of walnuts? Everyone does, right? Isn’t that why we put them in just about everything? From cereal to candy bars, cookies to bread to muffins, everyone loves the crunchy goodness...

  • Naturally Rid Your Body of Joint Pain and Gout

    Chances are very good that you know someone, or perhaps you have experienced it yourself, who has suffered from gout, a type of arthritis. Although gout mainly affects men, it does affect women as well. Gout can...

  • This One Melon Can Kill Cancer and Help Diabetics

    There is a type of melon, common in other parts of the world, but not well known in America, that has been shown in several studies to kill pancreatic cancer cells, reverse diabetes, and help with other...

  • Woman Showing Fat Belly

    25 Incredible Tips to Help You Lose Weight for Good!

    Losing weight must be one of the most popular resolutions ever, and why not? Everyone wants to look good, feel good, and be healthy. For some people, losing weight comes fairly easily, but it doesn’t stay off....

  • The Benefits of Hemp Seeds and 5 Terrific Recipes

    You have probably been reading all the posts on social media lately about hemp and hemp seeds and thought to yourself, “Isn’t that illegal?” The good news is, no, it’s not illegal and you won’t get high...

  • Bunch Of Fresh Red Grapes Isolated On White

    Top 6 Reasons You Should Take a Resveratrol Supplement

    If you read up on the latest health news then you have probably heard some of the things scientists are discovering about resveratrol. Resveratrol is perhaps one of the most overlooked supplements on the market today, even...

  • 5 Great Gluten Free Recipes Using Plantains Instead of Flour

    If you have decided to go gluten free but are worried that you will miss some of your favorite foods, we have good news. Did you know that you can use plantain bananas in place of almost...