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10 Reasons You Should Be Eating More Salad Rocket
If you read the headline and wondered what the heck salad rocket was, you are not alone. Although this veggie is popular in other parts of the world, especially in Italy, it’s still a well-kept secret in...
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Top 10 GMO Foods to Avoid
About 20 years ago, a little company (now owned by the giant Monsanto) created a GMO tomato called Flavr Savr, one of the first GMO foodstuffs approved for consumption in the US. Since that time, farmers all...
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Health Benefits of the Top 6 Holiday Herbs
It’s the holiday season, that time of year when family and friends come to visit and enjoy the sights and smells of holiday foods, loaded with healthy, heady spices. These delicious and aromatic herbs are fantastic additions...
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All Natural Cold and Flu Remedies for Kids
It happens to all of us at one time or another. One minute, your kid is jumping around the house playing a game of hide and seek with the cat, the next minute, they come to you...
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Top 9 Herbs to Cleanse the Lungs
Every day we inhale things that cause damage to our lungs. Whether it’s from the toxins we use to clean the house and car, the fumes at the gas station, or the air pollution that’s in the...
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Top 10 Natural Ways to Remove Ear Wax at Home
Ear wax is a totally natural substance that the gland in your ear canal makes to protect them as well as lubricate them. Its main function is to stop bacteria and other external agents from gaining entry...
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Top 10 Healthy Healing Benefits of Eating Pumpkins and Pumpkin Seeds
October and November are pumpkin season and the harvest has begun in earnest. These big, bright veggies always bring a smile to the faces of everyone who sees them as we think about jack-o-lanterns, pumpkin seeds, and,...
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These Foods Have One Thing in Common: They Can Stop Strokes!
Strokes are the third leading cause of death in the US but so few people are aware of the warning signs or how you can prevent them. New research suggests that eating foods that are rich in...
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Heal Your Gum Disease in a Matter of Weeks
Everyone wants to have a healthy beautiful white smile. Unfortunately, many people, without knowing it, suffer from gingivitis, the mildest form of periodontal (gum) disease. If this condition is left untreated, it can lead to advanced gum...
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Surprising Health Benefits from One Delicious Nut
Pecans, the second most popular nut in America, has been eaten and enjoyed by the Native Americans for eons. It’s packed full of healthy goodness, not to mention a delectable buttery taste. Pecan nuts come from very...