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12 Easy Ways To Reduce Your Risk Of Colon Cancer (#4 Feels So Good!)

Colon cancer, sometimes called bowel cancer, colorectal cancer, or rectal cancer, is the third most common type of cancer in the US. This type of cancer affect the large intestine (frequently called the colon), which is the...
Top 12 Ways To Deal With Breast Pain (#10 Is Wicked Cool!)

One of the most common complaints among women is breast pain. Your doctor will call it mastalgia. The California Pacific Medical Center states that breast pain affects anywhere between 50 and 70 percent of all women at...
Top 14 Of The Most Popular Essential Oils And Their Benefits (#8 is Insane!)

One of the best-kept secrets to a healthy and balanced life is essential oils. Although essential oils are used in many perfumes and cosmetics, they are also incredibly healing when used topically or in aroma therapy. Essential...
Top 20 Essential Oils To Relieve Pain And Inflammation

Although physical pain can result from several sources, including arthritis, rheumatism, sports injuries, bad posture, the abuse of your back by lifting things incorrectly, migraines, tension headaches, abdominal pain, cramps, or plain old indigestion, most types of...
One Popular Herb Is Just As Effective As Tamiflu

Chances are you have taken this herb during the cold or flu season since it is one of the most popular herbal remedies sold today. Echinacea has been used for hundreds of years by the Native Americans...
The 10 Things No One Ever Tells You About Taking The Pill

It’s super easy, very convenient, pretty darn effective, and it’s harmless – or at least that’s what your doctor will tell you about your birth control pill. But there are plenty of things that they don’t tell...
Top 25 Anthocyanin Rich Superfoods And Why You Should Eat Them

You have probably read a great deal about super foods and the important place that these foods should have in your diet. There is another type of super food that should also have a place on the...
25 Absolutely Disgusting Things That Are Actually Good For You!

Germs, certain types of food, sucking bugs — everyone has their own idea about what constitutes the grossest things on earth. But no matter how gross we might find them, some things are actually good for you....
The Undisputable Connection Between Cancer And Sodas

You have probably been hearing since you were a child that sodas are not good for you, and that sodas lead to weight gain, tooth decay, diabetes, and much, much more. Recently, however, studies have shown a...
The Power Of This One Spice For Mental Health And So Much More

Closely related to that super spice turmeric and commonly used in most Persian, Turkish, and Indian cuisine, this spice has been used for thousands of years as a flavor enhancer, a coloring agent for cloth, and an...

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