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10-Day Detox Diet From Dr. Hyman Video
Dr. Mark Hyman is one of the leaders in teaching people how to apply natural therapy to detox our bodies and improve health. His personal experience of problems with his health prompted him to start research and then create...
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7 Superfoods For A Longer Life Infographic
Not all foods are equally beneficial for our health. Some of them of them are destructive, some are favorable, and others are so-so. But there are also foods that contain exceptional amounts of antioxidants, vitamins, and minerals,...
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Amazing Benefits Of Himalayan Salt
Salt has many uses, from seasoning your food to maintaining your house. We all know that salt can be great for adding flavor, but it can also impact your health if used in excess. However, if used...
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Why Saying No Can Improve Your Health And Life
There’s a lot to be gained by being a “yes” person. You cannot make changes in your life without saying “yes” to opportunities that present themselves. Never before in history have there been so many options for...
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10 Herbs To Use When Cooking Infographic
Are you one of those people who has a great collection of spices in their kitchen, but is always unsure how to properly use them? The right spices can improve your dishes enormously. They can add new aroma...
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How To Get The Best Health Benefits From Chocolate
If you’re looking for a sweet snack that packs some health benefits, look no further than chocolate. You read that correctly, you can eat chocolate for a healthy treat, but the key is to look for the...
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Reduce Your Cancer Risk With Nuts!
Cancer has been on the rise in recent years and is one of the most common causes of death in the United States. Wouldn’t it be nice to have a way to reduce the risk that you’ll...
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Essential Tips For Parents Of A Child With ADHD
In the United States, the rate of autism and diagnoses of ADHD are increasing every year. Since the conditions are becoming more common, more and more people are impacted by them. If you’re the parent of a...
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Is Microwaving Food Dangerous?
There is a lot of concerning and seemingly contradictory information on the web concerning the safety of microwaving food. Some say using microwave ovens is perfectly safe, while others claim they will destroy the nutrients in your...
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Exercises To Free You From Back Pain
Back pain is one of the most common forms of health complaints in the developed world. Some might think this is the result of hard physical labor, and yes, this can lead to injury. But the most...