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Stressing About Your Weight Is Proven To Make You Gain Weight

It’s a case of the chicken versus the egg situation – recent studies have found that stressing about gaining weight may be making you do just that. So is it the extra weight that is making you...
Natural Exfoliating Face Scrubs You Can Make At Home Video

Exfoliating is an important part of any skin care and beauty routine. Making sure to get rid of the dry dead skin cells from your face and body is nothing less than the key to having radiant...
Rhubarb Shows Promise In Treating Hepatic Encephalopathy

Recent studies have found that the rhubarb vegetable might be effective at treating hepatic encephalopathy, a side effect of chronic liver disease that manifest itself with changes in behavior, sudden mood swings, inappropriate sayings, and sometimes...
Raw Produce Could Help Your Depression

It has long been known that fruits and vegetables are good for your health – and now there’s evidence that they’re also good for your mental health as well. Many speculations have been made as to whether...
What Is Longan Fruit And How Can It Be Beneficial For You? Video

Have you heard of longan fruit yet? That’s the alternation on its original Chinese name “long yan rou”, which can be translated to English as “dragon’s eye”. It has been used in the Eastern medicine for centuries...
Do Calcium Supplements Really Work For Treating Osteoporosis? Video

Many doctors prescribe calcium supplements to a wide range of patients. They are often used to reduce the deficit of this mineral in the diet and treat the bone-related health issues, including osteoporosis. However, there is also...
If You’re Stressed, Rosemary Can Help

There are many methods of dealing with the stress including relaxation techniques, exercise regimens, breathing techniques, and even many kinds of foods that you can eat. One of the best things to do to help yourself relax...
Study Suggests That Eating Fish Can Reduce Cardiac Death

Heart disease is still one of the leading causes of deaths in the United States, with almost one in four people dying of a heart related disease every year. It’s no surprise then that many studies and...
Chocolate Smoothies – 3 Healthy Recipes Worth Giving A Try Video

Whether you start your morning with a delicious smoothie or use it to fill in the periods between meals, smoothies are some of the best options both for a healthy breakfast and a nutritious snack. Chocolate smoothies...
Protecting Your DNA And Profiting Too

As technology advances, DNA testing has become easier, faster, and cheaper. Which has opened up a lot of doors for companies to not only offer DNA testing for medical or forensic purposes but for ‘entertainment’ purposes as...

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